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What Exercises do you avoid. why?
I avoid sldl because I can not simply do them, for me its dangerous to my lower back. I also avoid the hack squat machine as i get pain in my knees. Ive heard people avoiding upright rows, but i do them?- walt
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- avoid big early exercise exercises find front group hat head lift military mind muscle neck presses problem shoulder targeted tha time trainee vital work
- Replies: 92
- Forum: BodyBuilding Training Discussions
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Training times
I was wondering just what or is there a proper time to workout. I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time. Totally understanding that and totally agreeing with it. I would still like to find when people like to...- Riddick36
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- 955 ausbb comp days early eve evening feel fucking gym hate hour hours meet mid morning page session show tha time times training url wee
- Replies: 57
- Forum: General Fitness Training
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Steroids and Performance Enhancers
In the past Ausbb has been against the usage of Steroids and Performance Enhancers and have been strict against the talk about them. I have had some messages asking for a change of heart to bring the discussions out of the private and into the open so that others can get information Ausbb -...- Admin
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- bau big bombs close early enhancers hey hit home improve juiced lol make mat matt mlb night performance runs season steroids stronger strongest whe year
- Replies: 80
- Forum: Steroids and Performance Enhancers
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How early is too early?...
When my 3 1/2 year old daughter looks up at me with her big blue eyes and asks to get her ears pierced? (Over, and over, and over, and over again...) :rolleyes:- Aaron
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- early
- Replies: 5
- Forum: General health and welbeing/Meditation/Spiritualit
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Bill Starr articles
MEGAUPLOAD - The leading online storage and file delivery service If it won't down load for for I can paste the articles in here. My Index of Bill Starr Articles: Abs and Uncle Buddy Banish the Bench bigger arms circut The Deadlift, Part One The Deadlift, Part Two Dealing With the...- Goosey
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- 530 753 access admin ahead articles ausbb ban bench bill download early easier exercise expired fall fuk happen links load love starr tha thread upload
- Replies: 54
- Forum: Power Lifting/strength training
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stopping sessions early
Having a look over the strength mill forums, I found this old post which is a repost of words from the strength & conditioning coach of the Aussie cycle sprint team of the time. It discusses a few interesting things - including dissing Swiss balls, which should make most people here happy -...- Kyle Aaron
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- early sessions stopping
- Replies: 12
- Forum: BodyBuilding Training Discussions
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Early morning sessions Vs breakfast
First of all props to everyone for all the info you can find lurking here, makes for great reading at work Bit of background - have weight trained on and off for about 3 years, but very half-assed with no real plan. Started Stronglifts 5x5 about 3 weeks ago and realize last 3 years a total...- sutts
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- breakfast early morning sessions
- Replies: 5
- Forum: Nutrition & Diet