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SYD-Powertec Workbench Functional Trainer + Ironmaster Quick Lock Dumbbells
Contact me through Gumtree if interestred.
Thanks for looking.
Powertec Workbench Functional Trainer in as NEW Condition | Gym & Fitness | Gumtree Australia Parramatta Area - Westmead | 1029694058
Powertec...
njam007
Thread
dumbbells
functional
ironmaster
lock
powertec
quick
sydney
sydpowertec
trainer
PowerBlock 100 lbs Adjustable Dumbbells + Folding Bench & Stand Combo for $875 (rrp over $1200)
Made in USA
Pick up from Westmead.. Can deliver locally, ask for a quote.
Any questions, please email or text me on the mobile number in ebay ad.
Thanks.
Powerblock 100 LBS Adjustable Dumbbells...
njam007
Thread
100
adjustable
adjustable dumbbells
bench
combo
dumbbells
folding
lbs
powerblock
stand
sydney
sydpowerblock
Hampton USA Chrome Dumbbells & Rack ($2060 rrp from Amazon) | Gym & Fitness | Gumtree Australia Inner Sydney - Sydney City | 1027008487
Hampton USA Chrome Dumbbells & Rack ($2060 rrp from Amazon)
Pick up from Parramatta, Delivery available on request.
Any Questions, please contact via...
Hello everyone.
What are people's thoughts and experiences with these muscle motion quick change dumbbells?
Quick Change Dumbbell 42,5kg x 2
In an ideal world I'd have a rack and a full set, but I don't have the money or space.
Any input on how these compare to the ironmaster quick locks...
Hi guys,
Has anyone on this board bought these dumbbells? Quick Lock Dumbells - Adjustable between 2.5-55kg*
They are a Force USA copy of the ironmasters with a hexagonal design and for sale in Aus for $600, compared to $900 for ironmasters for the same weight.
I had plenty of questions for...
Looking at getting some new dumbbells, the olympic ones are so big they are awkward to use for some exercises. I was thinking about the ironmaster quick lock dumbbells from Sam's fitness. Anyone have a set? Seems to get good reviews online, but I never know whether those are promo reps or...
G'day all..
Does anyone know where I can get a set of bells like these or similar around Brisbane or Sunny Coast ??
I come through that way when i'm heading home to the Coffs Harbour area after working away , so easy to pick up ..
Have seen sets on Ebay but they won't let you pick them up so...
Hey Guys,
Gym membership is up. Wasting money going to that joint.
Wondered what thoughts you guys might have on adjustable dumbbell sets?
Any brands etc?\
Cheers,
Al
I'm getting a little shitty with some of my spinlock dumbbells. The plates often loosen in the middle of a set, which is pretty off-putting.
I thought about replacing them with rubber hex dumbbells but the cost of getting a few of them is pricey. A cheaper option would be oly dumbbell handles...
Can anyone point me in the right direction to get some big dumbbells? I'm after either some big adjustable ones, that can hold up to at least 70kg (without using big plates). Or somewhere I can get large fixed dumbbells? I'd prefer the adjustable ones.
I'v found 60kg fixed dumbbells, but...
I have just spend the last 3-6 months setting up my home gym in the rumpus room of our home, I have luckily kept my old Gym equipment stored away in the back of the garage, my missues been onto me for years to get rid of the rubbish, as she called it from my teenage years. This stuff is old but...
Hey guys
I was currently looking at the ironmaster quicklock dumbbells until I came accross another on gymdirect.
Obviously its a copy of the ironmasters but it is almost half price.
Quick Change Dumbbell 42.5kg x 2
has anyone had any experience with these?
morning everyone Tempo here to wake you all up with some questions for the morning
I have a set of barbell, and dumbbells that my dad go for me from "work" i think that he is dropping some hints, i'm after some exercises that will work out my calves, hamstrings, glutes and quads using just...
tempo
Thread
barbells
calves
dumbbells
glutes and quads
hamstrings
legs
Here is a routine that splits your body in two.
You can use this and double it for a 4 day/week workout. Or pick up similar exersizes in the other routines to mix things up.
Workout-1
Incline DB.............................3 x 10-15
Flye.......................................3 x 10-15
Wide...
Elektra
Thread
booty
break
bump
circuit
curls
day
deadlift
dom
dumbbells
exercise
hot
kettlebell
leg
lying
pos
post
random
routines
split
squats
straight
straight leg deadlift
taking
wee
workout
I've been working out for about three weeks now and started with 3 kg's per dumbbell (not all that much , but i'm nopt that strong ). And I do two sets of ten reps for each exercise I do.
when and how will I know that I need to start addinging more weight onto the dumbbells (or even barbells)?