• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

dumb

  1. G

    Anadrol 50

    Taking anadrol 50s once a day for my first time. Anything I need to know? Do I need estrogen modifiers or anything like that? I've not used gear in an oral form before. When I was in my 20s and heavy into martial arts my trainer used to stick me with test. I didn't ask many questions, I was...
    • GaryHost
    • Thread
    • arts cycle day dumb gear give hat heavy major martial arts mate memory opinion opinions questions small stack taking test time trainer week wrong years young
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  2. Shrek

    Callum Von Moger almost dies.

    https://youtu.be/qncfJ16xKzg
    • Shrek
    • Thread
    • bullshit dumb endo exercises fuck game good guys heal idiot injuries kit life million pain sing soft start stupid time url video wood world year
    • Replies: 67
    • Forum: BodyBuilding Training Discussions
  3. Reide

    Probably a dumb question but I'm going to ask anyway

    Can exercise make you taller or shorter? I could imagine posture comes into play but I seem to have shrunk 3cm and I'm already happy meal sized.
    • Reide
    • Thread
    • 201 2012 body dumb exercise foot guy happy imagine lifter make meal muscle nation photos play pos posture question short shorter sized strength tall wanna
    • Replies: 36
    • Forum: General Fitness Training
  4. N

    PCT Question

    I'll be starting a 4 week cycle of a PH called edit: not sure if name allowed, contains 10MG DMZ & 75mg of a derivative of winstrol. I've been told for PCT that nolvadex only should be fine but to get both clomid and nolvadex if possible (I have a source to get liquid nolva/clomid online from...
    • n9rve
    • Thread
    • bet called company cycle dumb edge hat kicking levels make natural normal online preventing question research sense star starting told troll usa week wins won
    • Replies: 25
    • Forum: Steroids and Performance Enhancers
  5. spartacus

    Upper bodyweight workout out at park

    https://www.youtube.com/watch?v=j3MTqRWPiZU
    • spartacus
    • Thread
    • arm bars bodyweight bra dumb farkin front hey lever love par park places rack row sets shi shit swing upper url watch workout wow youtube
    • Replies: 6
    • Forum: Power Lifting/strength training
  6. Grunta

    Any kunce have a concave TV?

    As per the title, has anyone got one I them fancy curved screens? If yes, good? If so why good? Gimmick? Why? I looked at one today with matching curved soundbar, shmick fuken. If I had more time it would have come home with me, but I haven't researched them or the going price so didn't want to...
    • Grunta
    • Thread
    • bit cave concave country curved dumb fancy ffs flat fucked good hey home kunce living looked make normal price screens time title today viewing world
    • Replies: 11
    • Forum: Tech Gadgets Computer
  7. A

    homemade 40W laser shotgun

    HE ADMITTED it was a dumb idea, but that didn’t stop this man from creating an ultra-futuristic homemade weapon. YouTube user styropyro has become an internet sensation for his work with lasers and his latest creation is no exception. The innovator recently took to his YouTube account to...
    • Admin
    • Thread
    • act build check color dumb flash front good hat idea latest man paper rate reason stop ted user video watch watt weapon wood work youtube
    • Replies: 10
    • Forum: Tech Gadgets Computer
  8. spartacus

    deadlift article concerning rounded back

    http://liftbigeatbig.com/its-time-to-shut-up-about-rounded-back-deadlifts/
    • spartacus
    • Thread
    • article bac back barbell day deadlift deadlifts decent dumb easier heavy life lifting living make perfect pulling rounded shut technique ten time url weigh weight
    • Replies: 53
    • Forum: Power Lifting/strength training
  9. Frogman

    In what world is this for real ???

    I'm sure many of you have better pics .. Synth , oil . and anything else to inject in Bulge .. A whole generation are in to it .. Dumb KUNTZZ!!
    • Frogman
    • Thread
    • 7051 balls bana bananas bet bulge cheese dumb era generation hat jungnaut lulz making oil pics porn potato pump real stars sweet synth synthol world
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  10. kaz

    Spotify

    Just joined. So what do i do with it and who do I follow?
  11. Mariko78

    I wont to become lean

    My goal is to become lean and defined with cuts ( I want a six-pack, and a nice chest), I would like to get down to 8% bodyfat. As you can see, my main objective is to lose bodyfat (become lean). I have listed my workout regimen below: Monday Biceps: preacher curl, concentration curl, arm...
    • Mariko78
    • Thread
    • #12 beast common cracker don dumb gym hat lean minus people post pre pretty put putting routine saturday split sticky unsure weigh weights won workout
    • Replies: 18
    • Forum: Training & Workouts
  12. harry1970

    Processed Food is making Your Kids Dumb

    ZoDsfiD3Bv8
  13. Drifter

    Dumb, Drunk and Racist

    Dumb Drunk and Racist - ABC TV Australians get a bad rap overseas, and our stocks seem especially low in India. In fact, a sizeable chunk of India’s 1.2 billion people think Aussies are dumb, drunk and racist. But doesn’t every country have its negative stereotypes? In this six-part factual...
  14. Shrek

    [Movie] Movie Review Thread

    Seen a good or bad movie post your review here. Rating from 1-5 starts. 5 being the highest.
  15. S

    Know any good breast exercises?

    I'm looking exercises for the chest/breast area that would make help make my breasts a little perkier and give them a bit of lift. Also I have a friend who told me that when she was working out her chest she lost a cup size. Any suggestions?
    • Sassette
    • Thread
    • 217 774 bigger bitch boobs breast dumb exercises good grunta heard lol makes milk shrek
    • Replies: 8
    • Forum: Female Training Discussion
  16. P

    [Cycling] dumb things ppl say out riding

    with the winter weather now with us one of the dumbest things that gets said to me is " wet enough for you "
    • phasic
    • Thread
    • dumb ppl riding things
    • Replies: 10
    • Forum: Sporting Corner
Top