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After many years of heavy pressing, and not enough equal pulling back work, I have tight pecs and front delts, and they pulling forward.
I have dominant upper traps.
i have started training my back differently, but was after some specific stretches, and mobility movements to help my rear...
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Prisoners paying for 'placebo effect' as drug dealers sell them dud, Suboxone | News.com.au
same as when ppl were selling of dmaa and calling it hill billy ice
Have you bought something for your home gym that you later realised was a poor purchase decision?
Thought we might share, to help others avoid similar problems. This is obviously a subjective area though....what's crap to one guy, might be gold to another.
Easily my worst purchase was a...
Ok so I have been looking over the new range from Primordial Performance In particular the contents of each ingredient in the products.
I have found in the Phyto Testosterone an ingredient called 5-Methyl-7-Methoxy-Isoflavone.
So I have searched to find out what this stuff is and here is waht it...
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5methyl7methoxyisoflavone
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