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Yeah think this is needed as there are many misconceptions about peptides, what they do and how they work. Discuss it in here. No shilling please. No reason to say where you got your peptides from, what they cost or anything so just keep it out.
Saw a post about a 5kg gain with no fat, this is...
I couldn't find anything in the search about this place - Outlaw Strength Gym
Does anyone know what they're about? I'm interested in what they have to offer and they're prices but it's a bit hard when they have on their site "do not apply if you are simply shopping around" and "if price is your...
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Yep thats right it has started already and we dont even know who the competitor are going to be and i think there have only been a couple of episodes filmed.....
OK SO....
Meisha Tate has replaced Cat Zingano as the coach to coach against and fight Rhonda Rousey due to Cat doing her ACL in...
Well after seeing the first episode last night and with the disappointment of both the Smashes and Season 16 I am really looking for ward to this season.
I am a Big Cheal fan, but both coaches seem to be pretty good and will be interesting to see the banter as the season progresses.
The...
Been giving this a lot of thought recently. Whether any AAS, hormones, pro-hormones, peptides etc are worth it? I’m certainly not across what does what and how well yet, just at that intrigued stage.
The more time I've spent on this board, the more I feel like I’m “leaving money on the table...
I read a blog recently of a dieter who joined a weightloss forum thinking she'd gain a support group to help with her journey. Then, she posted how good it was to find Mini Chocolate's under 100 calories each and recieved massive backlash over her food choices for dieting. (Understand this is a...
Spending 531 on 9 weeks has confirmed what I already learnt from previous experience, frequently doing DLs for reps does not work well for me - I find them disproportionally hard to recover from, and it affects progress on the rest of my lifts negatively, especially squats.
post-newb gains, I...
Hello people,
I've been lurking for a few months now and figured it was time to say hi and get involved. I spent a few years doing mostly generic unstructured bb'ing type training, but about 6 months ago got quite interested in PLing.
Did my first comp couple of months ago at PTC Sydney...
Drug tests for dole recipients
Hot topic in the news at the moment.
Will drug tests be any benefit for those on the dole?
Test positive and lose your benefits. Is this opening another portal to crime?
Should the government just leave them alone, they have it hard enough as it is....?
Ever...
Was talking to a friend today who does crossfit . Anybody have any experience with the program ? I really have no idea but it sounds pretty tough, Not really considering it . Just wanted to know peoples thoughts on it, is it good/bad? Would you recommend it?
As per the complex leader board discussion, taking ideas to start one with random "odd-lifts" ie ones that you are unlikely to find in any official comps.
Suggestions so far (plus a couple I have added)
Pull Ups - Body weight for maximum repetitions. All repetitions must start from a dead hang...
I have read several times that most muscles growth takes place while you are sleeping, for this growth to occur I believe that amino acids and as such protein needs to be available to your body through out the night so this muscle growth/recovery can take place at an optimal level.
I do realise...
Just curious who follows the NBA here...
Wanted to get some NBA discussion going :)...
Start of the thread with who you follow...
For me its Miami though have always had love for New York...
Always hated L.A and Boston lol
One of my tasks with my STAC training is to discuss common technical faults with exercises & discuss their implications. I"d love to hear what YOU think are some common problems for the below topics & what impact it has.......
Upper body Pull
Technical fault + it's implication
Upper body Push...
Hey guy's,
I recently had one of my members on my forum ask me for supplement advise regarding a testosterone booster he has purchased else where.
This is the supplement's claims:
Here is the ingredience for Andro Jack:
- Eurycoma Longfolia extract (100:1) (Toongkat Ali) equivalent dry herb...
on behalf of the staff here at Ausbb - Australian Bodybuilding , we would like to welcome the new mod to the Female Training Discussion forum , Dee a long term member will the new moderator for the Female Training Discussion section