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difference

  1. B

    ON Creapure, worth it?

    Hey guys, I was using some USN Creatine Mono (can't remember how much I paid), and didn't really notice any results. I was mixing it with my protein powder so maybe that affected absorption some what (thoughts on this?) Anyway I did a bit of research and ordered ON Creapure Creatine from...
    • Berniemac
    • Thread
    • bit bottle couple creatine days difference guys hard hey ice iced loading people powder pro protein research results straight supps thoughts videos watch weeks worth
    • Replies: 21
    • Forum: Bodybuilding Supplements
  2. B

    September 2015 Newsletter - our latest updates

    Recently reformulated, Pre Workout 101 has been selling like hotcakes and the Strawberry Lime flavour has been getting amazing reviews. So our Product of the Month for September is a free 200g pouch worth $20! Just by placing an order over $250, you can try 16 serves of our premiere ASADA...
    • Bulk Nutrients
    • Thread
    • advanced amazing australia big check control diet difference easier exercise fat gym happy hey ideal increase loss morning night pack protein recipes sleep time weight loss
    • Replies: 13
    • Forum: Bulk Nutrients
  3. BrisVegasGhost

    Supplement Stacks Bulk Nutrients

    I normally just purchase protein powder and use this to help me hit my daily allowance. Occasionally I use a pre work out now and then if I'm feeling flat. Haven't really been into purchasing all the other bells and whistles as I personally don't know if it would be of benefit to me. Are they...
    • BrisVegasGhost
    • Thread
    • advanced body bulk bulking daily difference effective feeling find flat great hey hit ice makes nutrients powder products protein purchase stack supplement supps training work
    • Replies: 32
    • Forum: Bodybuilding Supplements
  4. WoodyAllen

    Hydrolysates question

    I'm looking for something fast digesting for intra workout and post workout. You have Casein Hydrolysates and Hyper Hydrolyze which seem to be kinda the same or very similar. Can you tell me what the difference is between the two and the difference in effects on the body. I gather that HH is...
    • WoodyAllen
    • Thread
    • bang based body casein cash difference effects ell extra fast faster gather kilo kinda per kilo post powder protein question quickly rid super wee workout wpi
    • Replies: 13
    • Forum: Bulk Nutrients
  5. G

    Belt Preference?

    Hi so im new to the forum and I was thinking of buying a lifting belt but i dont know whats the difference. I was on my usual and see many options but are there really any differences or is it just the look of it? Helpp!:confused:
    • GYMRVT
    • Thread
    • belt belts buying confused difference differences don fat forum good king leather lifting line online options preference result serious shop thi thinking url usual years
    • Replies: 78
    • Forum: Workout Equipment
  6. spartacus

    2015 AusBB Pullup competition

    2015 AusBB pullup thread. Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Also, there has to be a slight pause at bottom with arms fully length stretch...
    • spartacus
    • Thread
    • 201 2015 ausbb chin chinups clip competi competition cool difference full girls guys huge ins list luck make pos pullup range rep thread ups wanna
    • Replies: 165
    • Forum: Power Lifting/strength training
  7. Gimli

    Hi from Gimli

    We all struggle in this world, many struggle in ways we could never understand but regardless of the severity one mans struggle is still a mountain for him to climb. I was 28 when I stepped up to the foot of my own mountain and from there on the climb has been arduous. Drink and drugs fed by a...
    • Gimli
    • Thread
    • amazing day difference drink guys gym heal health hit make makes motivated mountain part post prepare sense share things time training weights world year years
    • Replies: 11
    • Forum: Introduce Yourself
  8. 0ni

    Random nutrition knowledge I've learned recently

    White fish and eggs seem to be the bodies preferred source of protein Fish oil is stupid, adding more PUFA to a diet high in PUFA is dumb Remove PUFA completely, fish / omega 3 should be your only source Braising beef mince and then washing it under hot water makes it mainly saturated fat, very...
    • 0ni
    • Thread
    • avoid butter calories chicken day diet difference eating eggs fat high intake learned makes minerals people rice shake size split stupid sweat training waist water
    • Replies: 88
    • Forum: Nutrition & Diet
  9. Repacked

    Unilateral imbalances & muscle activation

    For a little while now I have been doing some unilateral work once or twice per week focussing on my lower left side to bring up perceived muscularity and strength imbalances. This has gone a long way, and the visual difference is minimal now. I am aware that when squatting heavier weights...
    • Repacked
    • Thread
    • art bit chain days difference effective exercises feel found glutes increasing leg long months muscle pressure reps squat squatting star start strength week weights work
    • Replies: 22
    • Forum: BodyBuilding Training Discussions
  10. Puggy

    Leg Training Dilemma (When to?)

    Hi all, I usually train my legs on a Monday or Tuesday. Usually this is my quad dominant workout, with my hamstring day coming on Friday or Saturday. However, I've decided to take up a team sport on Wednesday evenings, my best friend has just started up, so I thought I would tag along. But...
    • Puggy
    • Thread
    • cardio cold day difference eat leg legs make months nutrients pain place rain risk routine saturday sport started techniques time train training warm water worst
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  11. A

    What was something small you changed that made all the difference to your gains?

    What was something small you changed that made all the difference to your gains?
    • Admin
    • Thread
    • balanced body cha changed consistency days difference fairly gains gainz growing hat hats large leg legs made persistence qui quit repacked rest silverback small tha
    • Replies: 45
    • Forum: BodyBuilding Training Discussions
  12. JUST.BLAISE

    New Formula True POST - Now with Ajinomoto BCAA's

    Just a quick announcement but our all in one True POST formula had had a revamp - a simple change but one that has made a massive difference to the end product. We have swapped the 6g of regular BCAA's for 6g of premium Ajinomoto Japanese BCAA's. This improvement has caused the taste to be...
    • JUST.BLAISE
    • Thread
    • adding announcement bcaa caused cement change difference end feedback formula hat improvement japanese made massive mix post product quick rate regular shop simple true week
    • Replies: 7
    • Forum: Supplement reviews
  13. C_T

    tell me again about genetics?

    http://www.ncbi.nlm.nih.gov/pubmed/25003773 or shall i say, excuses.
    • C_T
    • Thread
    • 250 500 body difference ell excuses gene genetics hat heal hey homo joke key massive mat matter moo needed performance standing study tha url work
    • Replies: 124
    • Forum: Nutrition & Diet
  14. vonfram88

    AFL clears AFL!

    Essendon ASADA investigation: Players not guilty of using banned peptide, AFL Anti-Doping Tribunal finds - ABC News (Australian Broadcasting Corporation) Bullshit. What next- they will clear Ben Cousins of having a drug problem? ASADA is correct to be disgusted with the AFL verdict which...
    • vonfram88
    • Thread
    • difference fact follow good hat hey imo increase injury jury line people pill powder proof proposed recovery reduce rules silly supplements tha thing thought wee
    • Replies: 65
    • Forum: Steroids and Performance Enhancers
  15. Jungnaut

    My Deadlift Needs Help. Criticise me?

    I need some help with my deadlift. It's been stuck at the same point since the beginning of the year. Basically the same pattern is emerging month after month: - 140kg 5.R.M - 150kg 3.R.M - 160kg I can get up on a good day - 170 kg no chance. I only get the slack out of the bar FML. Below is a...
    • Jungnaut
    • Thread
    • cardio difference easy exercises find good guys gym high hit home huge keeping make muscle people quick serious split squats strength tire training warm weights
    • Replies: 33
    • Forum: Power Lifting/strength training
  16. chopsuey

    Whats the difference - average and above?

    So whats the go with (as an example) benching - is it normal to bench your body weight? Or is it a pretty impressive thing to bench your body weight - or does it depend what your body weight is? And what about other moves like squats, deadlifts etc? I've been strength training now for only 6...
  17. A

    10% AUSBB discount code now available!

    Hi everybody! ;) No need to email us anymore to get the 10% discount, Gym Direct now has a promo code available for online shopping. YIPEE! Enter the Promo code: AUSBB into the shopping cart and the 10% is deducted automatically from your order. (10% discount is not in conjunction with...
    • Aimee
    • Thread
    • 10% act allowed ausbb bug car code difference discount diy email gym items mat options power put questions rack rest sales ted thread website work
    • Replies: 9
    • Forum: gymdirect
  18. A

    The difference between Olympic gymnasts and swimmers.

  19. Figjam Brah

    Difference between EZ Curl and Super Ez Curl bar - Tricep work/Skull crushers

    Hey guys, was wondering what the difference would be between an Ez curl and a Super Ez curl bar. I want to begin doing a lot more tricep work, was thinking skull crushers. One seems like a 'Z' the other an 'S', but not sure why lol, I know there meant to easier on wrists when bro curling...
  20. P

    List your top Bodybuilders of All time

    frank zane serge nubret dave draper ed corney arnold schhwarznegger reg park
    • projectaero
    • Thread
    • #12 athlete big bodybuilder bodybuilders cream difference find front gould great grew hear heart level list mirror phil syd sydney time top true wee western
    • Replies: 69
    • Forum: Lifter Appreciation Threads
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