• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

der

  1. Stiff 2G

    HEROES keeping us safe

    Shout out to all our Emergency Workers; our Ambos, our Police, our Hospital staff, our charity Workers and everyone else keeping us safe during this Covid crisis. These people are working under VERY trying conditions at the moment, a lot being overworked and exhausted. Apparently morale is...
    • Stiff 2G
    • Thread
    • charity conditions conti crisis der deserve die emergency heroes hospital keeping moment people price put risk safe sister staff support syd sydney tested workers working
    • Replies: 2
    • Forum: News&Current Events
  2. Stiff 2G

    Ausbb voted world's funniest internet forum.

    If you don't believe it, Park your peepers on these little pearlers, to name but a few http://ausbb.com/showthread.php?t=30359 http://ausbb.com/showthread.php?t=30407 http://ausbb.com/showthread.php?t=30308
    • Stiff 2G
    • Thread
    • 035 209 774 ausbb der don forum fun funniest great internet laid mus park show shrek thread url world world's
    • Replies: 4
    • Forum: News&Current Events
  3. S

    Airline asked Powerlifter to prove she was female

    https://www.news.com.au/sport/sports-life/powerlifter-rejected-from-flying-told-to-prove-she-was-a-woman/news-story/8507104625eb4b1260c2a39dcb6fe97e Does this woman compete in womens events or is this a transgender thing? Looking at her Instagram I can see why the airline may have thought she...
    • Snoochies
    • Thread
    • 046 104 asked b12 bloke compete der eve events female flying ins life news powerlifter prove sport sports story thing thought told url woman womens
    • Replies: 2
    • Forum: News&Current Events
  4. J

    Doctors are a bit dickish

    So my test results are 10nmol/L I feel like shit but my doc says they have to be under 6, i think I'd feel like I'm dead at that. Anyone know of a doc in Brisbane?
    • Jeracoo
    • Thread
    • art bit brisbane dead der doc doctors est feel free hat health hey high hit questions results shi shit start stiffy test tha thi women
    • Replies: 13
    • Forum: Steroids and Performance Enhancers
  5. P

    Test E Sus 250

    Hello everyone, I’m new on here so go easy I’m just after some advice. I’m 35, trained my whole life and have a few cycles under my belt in the past. Currently I’m in my 4th week of my at 500mg per week of test e, for 12 weeks then pct from week 14. I had a little accident and smashed a...
    • Paul181
    • Thread
    • 250 4th accident advance advice belt cycles der easy est experience gains keeping life past pct run smashed sus test time training week weeks worth
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  6. A

    Best wheels under £500?

    Can anyone recommend a good set of wheels for under £500? And also my bike has a Sora ,9 speed so do I have to get a particular wheel or is it universal? Thanks all
    • Aaughan
    • Thread
    • bike color der dong good par recommend set sora speed universal wheels
    • Replies: 1
    • Forum: Cycling
  7. Shrek

    [Movie] Rambo V

    Noooooooo! Stallone at 72 In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans. When Sylvester Stallone first starred as John Rambo, he was a strong 36. Now, 36 years later, 72-year-old Stallone finds himself...
  8. C

    Drugs in CrossFit

    Is it true that drugs are heavily abused in CrossFit?
    • Cagrilla
    • Thread
    • abused aiming crossfit day der drugs dura endurance favorite gear hat heavily hope movie nick pic picture sports strength sucks tha thi top true
    • Replies: 10
    • Forum: Crossfit
  9. spartacus

    2018 crossfit toomey wins again

    toomey 188kg deadlift after first day where she did 42km row https://www.youtube.com/watch?v=lTrgxKtqcuQ
    • spartacus
    • Thread
    • 201 bike crossfit day dead der eve event hat hey marathon max minutes muscle press race row squat time total ups url watch wins youtube
    • Replies: 24
    • Forum: Crossfit
  10. S

    Oztropin hgh

    Has anyone here seen or used oztropin? I can get my hands on it but can’t find any info on the net about it and worried it’s garbage. Apparently comes from a biochem in Melbourne but just want to see if anyone knows anything about it
    • Sekira
    • Thread
    • day der find garbage good hahaha hands hats held hgh hgh somatropin info jokes kid lol mate melbourne money net passing points tha whe worried
    • Replies: 13
    • Forum: Steroids and Performance Enhancers
  11. A

    3% man

    A friend recently gave me this book to read , it's a pretty good read enlightens you on a few things Any of you peeps given it a gander before ?
  12. Shrek

    Another one

    A man in a rented ute has driven onto a busy bicycle path near the World Trade Centre memorial in New York City, killing eight people and injuring 11 others in what the Mayor called "a particularly cowardly act of terror"...
    • Shrek
    • Thread
    • abc apple attack crowd dead der drive error fake hat heard las news spot tack tan terror tha time url ute walked whe year york
    • Replies: 14
    • Forum: News&Current Events
  13. Goosey

    Stimulate or Annihilate?

    Just thinking about Coleman and the comments made, so this comes under the banner of both bodybiulding and all strength sports. Does somebody really need to work themselves down to a nub in order to create size and strength?
    • Goosey
    • Thread
    • ban banner bit coleman comments crea create der ell intensity king made muscle order sets size sports strength thi thinking training ways week wonders work
    • Replies: 67
    • Forum: Power Lifting/strength training
  14. Shrek

    John Cena’s Hard Nocks Gym

    https://www.youtube.com/watch?v=GJTkryP2W4Y
    • Shrek
    • Thread
    • bad big bodyweight cena charges der eve exercises free garage gay hats john machine machines man men real rock url video warehouse weigh weights yeah
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  15. Shrek

    Sextortion

    What leads someone to share a nude selfie with a virtual stranger? 'I would sleep with a knife under my bed': The reality of living with sextortion - ABC News https://apple.news/ASW4SKyE6Q-OZ1xsIRB6UAg
    • Shrek
    • Thread
    • 140 411 abc apple bed cool der dick forum half knife leads living miss nude pics reality selfie sex share shrek sleep url virtual word
    • Replies: 4
    • Forum: News&Current Events
  16. Shrek

    First Paralyzed human regains upper body movement.

    http://thepowerofideas.ideapod.com/first-paralyzed-human-regains-upper-body-movement-treated-stem-cells/
    • Shrek
    • Thread
    • body cells der human juice movement stem tapatalk treated upper url
    • Replies: 2
    • Forum: News&Current Events
  17. WoodyAllen

    Icarus.

  18. rino60

    What's this Barbell?

    For those of you who are subject historians... What is this? Thought old York, but can't see any markings. Felt closer to 28 than 29, certainly nowhere near 30+ mm.
    • rino60
    • Thread
    • 201 2017 380 bar barbell bars bra closer deadlift deadlifts der ear felt flex gym idea load star subject tapatalk texas tha thought york
    • Replies: 4
    • Forum: Workout Equipment
  19. spartacus

    world 300m record

    https://www.youtube.com/watch?v=crzgCkZ2oRA 30.82. my best was 35.9.
    • spartacus
    • Thread
    • 400m article august break champs der don earth fastest great london men news record seconds sense south takes url van watch woman world year youtube
    • Replies: 8
    • Forum: Sporting Corner
  20. R

    Just BCAA's

    Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.
    • Richie
    • Thread
    • acids ami amino bcaa bcaas bra bulk bulknutrients chain der flavoured hat iherb ins luck mix plain products shrek stan tas tasty tha unflavoured url
    • Replies: 12
    • Forum: Bodybuilding Supplements
Top