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Only 51, very sad for someone so young to die of a heart attack. Good advert for cutting a few kgs.
Sopranos star James Gandolfini dies of suspected heart attack, age 51 | News.com.au
Hey Guys,
Anyone here know if Hardcore Aussie Muscle website is dead and done? Hasnt has an update since Dec even though stuff has obviously been happening in the BBing world.
I know RX Aussie has a heap of information and pretty much taken over but just curious.
Pretty much thought it was...
Profits over your dead body | Ars Technica
On the book
Bad Pharma by Ben Goldacre
His other book Bad Science is a great read
A great read Bad Science Blog
Bad Science
Reached a milestone or smashed your own personal record?
Why not share your best lifts with everyone else when you achieve a new PB :)
Well done in advance :):)
I've been thinking about adding a set straight after my regular deads.
Is there a set deficit to go by?
Anyone using these and having success?
How big is your deficit?
Can you do these Sumo style or do they benefit conventional only?
What weakness do they target?
48kg
Mary Macken, 140kg, 50 years, 46.6kg, PA, Melbourne 26 June 2011
Emma Eaton 115kg, 36 years, 46.1kg, GPC, 23 June 2012
Julie Loomes, 110kg, 50-54 years, VDFPA, 8 Aug. 2009
52kg
Mary Macken, 145kg, 50 years, 49.9kg, PA, Sydney 26 Feb. 2012
Coralie Weir, 140kg, 49 years, 51.6kg, CAPO, 27...
Outrage as Egypt plans 'farewell intercourse law' so husbands can have sex with DEAD wives up to six hours after their death.
By Lee Morgan
Egyptian husbands will soon be legally allowed to have sex with their dead wives - for up to six hours after their death.
The controversial new law is...
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Both exercises have their benefits and hold a place in strength and Conditioning. But which one is really better?
Kipping Pull ups have been made infamous by Crossfitters, while the Dead Hand Pull ups is well renowned by athletes, coaches, trainers and trainees for building upper body strength...
Whitney Houston, superstar of records, films, dies age 48
UPDATE: WHITNEY Houston, who ruled as pop music's queen until her majestic voice and regal image were ravaged by drug use, erratic behaviour and a tumultuous marriage to singer Bobby Brown, has died. She was 48.
Whitney Houston...
One of the more bizarre news stories I've read in a while.
Gordon Ramsay's Dwarf Porn Double Found Dead in a Badger Den in Wales | thetelegraph.com.au
Gordon Ramsay's dwarf porn double Percy Foster found dead in a badger den in Wales.
DWARF porn star Percy Foster who was also Gordon...
Guys due to my lower back discomfort and past injuries, I have been advised
To swap my deadlift with a trap bar dead and back squats to front squats.
What is Everyones thoughts on this advice?
Lower back injury is nothing serious
Hi guys!
Well first off, I'm an idiot (read below) and I'm now paying the price for my stupidity.
I play pennant squash (ie once per week in a local competition). During one match back in October last year, I was playing absolutely terribly, and as such, lost the match. In a final fit of...
Vasily Alexeev was to weightlifting what Arnold Schwarzenegger was to bodybuilding. The giant of a man was way ahead of his time setting 80 world records. Most of us don’t even get a chance to set 80 PBs let alone world records.
Vasily died last Friday 25th of November 2011. He would have...
I actually started drinking this becasue i was over water for the day and wanted something diffrent.
Im hooked on the stuff, 3 glasses a day, Like dosage recommened.
This stuff Really does keep you on the toilet nice and reguler and with ease too :)
I know probly enough fiber is gained...
anyone listen to any cool podcasts? i listen to music/podcasts all day at work so im always on the lookout for new ones. im currently working my way through "silent bob & jay get old" and a lot of other smodcast stuff musicwise the "CLR" podcasts hosted by Chris Liebing are awesome but i havent...
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