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  1. harry1970

    James Gandolfini dead

    Only 51, very sad for someone so young to die of a heart attack. Good advert for cutting a few kgs. Sopranos star James Gandolfini dies of suspected heart attack, age 51 | News.com.au
  2. Q

    Who's done Longest test only cycle

    I would like to know who has run the longest test cycle ,,, For how long ,, & how was a pct conducted ?
  3. spartacus

    63kg Us female 235kg dead lift (IPF-USPL)

    TESTOSTERONE NATION | 518 DL at 137...Female - Page 1
  4. Neddysmith

    Hardcore Aussie Muscle - Dead???

    Hey Guys, Anyone here know if Hardcore Aussie Muscle website is dead and done? Hasnt has an update since Dec even though stuff has obviously been happening in the BBing world. I know RX Aussie has a heap of information and pretty much taken over but just curious. Pretty much thought it was...
    • Neddysmith
    • Thread
    • aussie dead hardcore muscle
    • Replies: 9
    • Forum: HCAM
  5. L

    Bad pharma - profits over your dead body

    Profits over your dead body | Ars Technica On the book Bad Pharma by Ben Goldacre His other book Bad Science is a great read A great read Bad Science Blog Bad Science
  6. kaz

    The PB Thread

    Reached a milestone or smashed your own personal record? Why not share your best lifts with everyone else when you achieve a new PB :) Well done in advance :):)
    • kaz
    • Thread
    • 135 150 3rd 492 bench coach dead flat goal jazdspaz las mate maxes post ratios rep sight spot spotter squat tested thread ugly watch week
    • Replies: 3,467
    • Forum: Power Lifting/strength training
  7. kaz

    Deadlifts vs. Deficit Deadlifts

    I've been thinking about adding a set straight after my regular deads. Is there a set deficit to go by? Anyone using these and having success? How big is your deficit? Can you do these Sumo style or do they benefit conventional only? What weakness do they target?
  8. spartacus

    Best raw dead lifts (women) since 2008

    48kg Mary Macken, 140kg, 50 years, 46.6kg, PA, Melbourne 26 June 2011 Emma Eaton 115kg, 36 years, 46.1kg, GPC, 23 June 2012 Julie Loomes, 110kg, 50-54 years, VDFPA, 8 Aug. 2009 52kg Mary Macken, 145kg, 50 years, 49.9kg, PA, Sydney 26 Feb. 2012 Coralie Weir, 140kg, 49 years, 51.6kg, CAPO, 27...
  9. spartacus

    Best raw dead lifts (men) since 2008

    60kg Corrie Ettia, 190kg, WA, CAPO, 4 Dec. 2010 (single lift) Tom Extra, 183kg, 20-23 years, VDFPA, 5 Aug. 2008 G. Wong, 180kg, CAPO, 29 May 2011 67.5kg Nghiep Luu, 250kg, 65.45kg, 1975, PA, Stockholm, 12-17 June 2012 Dominic Gadden, 230kg, 65.8kg, PA, Sydney, 27 Feb. 2011 Morgan Beard...
  10. P

    Egyptian husbands can have sex with DEAD wives...

    Outrage as Egypt plans 'farewell intercourse law' so husbands can have sex with DEAD wives up to six hours after their death. By Lee Morgan Egyptian husbands will soon be legally allowed to have sex with their dead wives - for up to six hours after their death. The controversial new law is...
    • PowerBuilder
    • Thread
    • #12 allowed bump dead death east egyptian farewell hours husbands ian law lee legally outrage pla plans powerbuilder rage sex soo stiffy true wives work
    • Replies: 65
    • Forum: News&Current Events
  11. kaz

    Debate: Kipping Pull ups Vs. Dead Hang

    Both exercises have their benefits and hold a place in strength and Conditioning. But which one is really better? Kipping Pull ups have been made infamous by Crossfitters, while the Dead Hand Pull ups is well renowned by athletes, coaches, trainers and trainees for building upper body strength...
    • kaz
    • Thread
    • 115 add call dead debate dkd easy growing hang hey kipping man mod peace pos posts pull return ups
    • Replies: 132
    • Forum: General Fitness Training
  12. Shrek

    Whitney Houston Dead @ 48

    Whitney Houston, superstar of records, films, dies age 48 UPDATE: WHITNEY Houston, who ruled as pop music's queen until her majestic voice and regal image were ravaged by drug use, erratic behaviour and a tumultuous marriage to singer Bobby Brown, has died. She was 48. Whitney Houston...
  13. DKD

    Gordon Ramsay's Dwarf Porn Double Found Dead in a Badger Den in Wales

    One of the more bizarre news stories I've read in a while. Gordon Ramsay's Dwarf Porn Double Found Dead in a Badger Den in Wales | thetelegraph.com.au Gordon Ramsay's dwarf porn double Percy Foster found dead in a badger den in Wales. DWARF porn star Percy Foster who was also Gordon...
    • DKD
    • Thread
    • badger dead den double dwarf found gordon porn ramsay wales
    • Replies: 10
    • Forum: News&Current Events
  14. pumpedup86

    Squatand deadlift, swap to trap bar dead and front squat

    Guys due to my lower back discomfort and past injuries, I have been advised To swap my deadlift with a trap bar dead and back squats to front squats. What is Everyones thoughts on this advice? Lower back injury is nothing serious
  15. S

    Wrist pain after punching wall!

    Hi guys! Well first off, I'm an idiot (read below) and I'm now paying the price for my stupidity. I play pennant squash (ie once per week in a local competition). During one match back in October last year, I was playing absolutely terribly, and as such, lost the match. In a final fit of...
    • Spark
    • Thread
    • confused dead pain pos posting punching soul spark thread wall wrist
    • Replies: 19
    • Forum: Injuries and Rehab
  16. Fadi

    Weightlifting mourns: Vasily Alexeev the legend is dead.

    Vasily Alexeev was to weightlifting what Arnold Schwarzenegger was to bodybuilding. The giant of a man was way ahead of his time setting 80 world records. Most of us don’t even get a chance to set 80 PBs let alone world records. Vasily died last Friday 25th of November 2011. He would have...
  17. S

    Fiber intake (Metamucil)

    I actually started drinking this becasue i was over water for the day and wanted something diffrent. Im hooked on the stuff, 3 glasses a day, Like dosage recommened. This stuff Really does keep you on the toilet nice and reguler and with ease too :) I know probly enough fiber is gained...
    • Sydking
    • Thread
    • bump caffine cancer causing coffee day dead fiber good hat intake laced metamucil mix normal record set shi shit shits solid sweet taking tha times
    • Replies: 11
    • Forum: Nutrition & Diet
  18. CaT_SPeW

    podcasts

    anyone listen to any cool podcasts? i listen to music/podcasts all day at work so im always on the lookout for new ones. im currently working my way through "silent bob & jay get old" and a lot of other smodcast stuff musicwise the "CLR" podcasts hosted by Chris Liebing are awesome but i havent...
  19. B

    Luke Wood is dead!

    Not sure if this is the place to post it but Aus Bodybuilding legend Luke Wood is dead!
  20. A

    Amy Winehouse found dead, aged 27

    (Source)
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