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darkoz

  1. S

    Are Grains Poison?

    So a year or two ago Big Mick; came up with the rather alarming statement that "Grains are Poison". Is this true - are Grains Poison ........ like Big Mick; said?
    • Stiffy
    • Thread
    • 205 820 ago attach bar big body darkoz designed dogs eaten great half hat hey humans long mick money poison rat read tha true year
    • Replies: 25
    • Forum: Nutrition & Diet

  2. Got a smoke?

    We who lift, do have OCD tendencies. who here likes a smoke? i enjoy one now and again, although highly addictive, I'm lucky enough to be able to enjoy one now and again with a beer. i like the Turkish blend
  3. A

    21in arms of Renee Toney

    is it a bloke? is it a woman ?
    • Admin
    • Thread
    • arms biceps bigger bikini bis bloke bodybuilders bother chick cock darkoz don gear hats head height impressive peak pics tha tone toney top wear woman
    • Replies: 15
    • Forum: BodyBuilding Training Discussions

  4. Frank Zane interview at 72 years of age

    https://www.youtube.com/watch?v=5jno8bNsQu8
    • spartacus
    • Thread
    • age bodybuilder darkoz exercise favourites frank glutes great heard idea interview king legs looked man means repacked tha thi thinking url watch years youtube zane
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  5. A

    35 Best Biceps In History

    Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts. Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
    • Admin
    • Thread
    • accurate bicep biceps bloke darkoz double gerry gun guns hat heard history huge interesting las methods photo pic serge serious stats tha
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  6. A

    Skull Crushers VS Tricep Pushdowns

    Skull crushers or pushdowns? Thought it'd be a good discussion
    • Admin
    • Thread
    • 001 160 600 716 accessories buddy chest crushers darkoz don dumbbell exercises experience hat pushdowns read reps shrek skull tha tricep tubby wear yeah years
    • Replies: 73
    • Forum: BodyBuilding Training Discussions
  7. A

    Is functional training better than Crossfit?

    IT’S got a legion of celebrity fans including Nicole Richie and Ricky Martin and now this fitness training style is garnering a cult following across the country. High intensity interval training (HIIT) are the exercise buzzwords of the moment. New scientific research...
    • Admin
    • Thread
    • 0ni 100kg 452 clea clean crossfit darkoz find functional miss power pre pretty training
    • Replies: 101
    • Forum: General Fitness Training
  8. A

    Which physique would you choose? - And why.

    Here is a choice of physiques, all of these are desired by men of today, which would you choose and why? David Becham 77kg - 12 stone -170lbs Earlier shape Zyzz 85kg - 13 stone - 187lbs Aaron Hallet (fellow UKM member) 95kg - 14st 12 - 208lbs Mariusz Pudzianowski 116kg - 18st 3...
  9. L

    My shredding for stereo journey

    Thought i would put this here if anybody is interested. On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet. I decided to go on...
    • lkt004
    • Thread
    • 0ni awesome back balls darkoz farkin grew hat hope journey los lost mon month pre pretty shredding size stereo stopped taking test tha triceps
    • Replies: 23
    • Forum: Nutrition & Diet
  10. P

    Hi New here from Adelaide

    Hi everyone I am a 44 year old living in Henley beach SA. I started training last year with a PT and lost 25kgs of fat and gained 8kgs of muscle in 5 months. Since that time I have been unable to find a coach and have done only sporadic training. I have a Cardio trainer 3 times per week but...
    • probids
    • Thread
    • adelaide bastard begin beginning board buy darkoz good hat idea lazy luck members mirin months motivated muscle muscle gain path steroids tha traini training yeah year
    • Replies: 11
    • Forum: Introduce Yourself
  11. A

    Half rack or full rack?

    Half Rack Vs Full Power Rack Hey people, Starting to put together a home gym. Have a single car garage and some space outback to use. Thinking about a half-rack rather then a full cage power rack...as a single set of uprights might feel less imposing and take up less space (little close to...
    • adurst
    • Thread
    • 201 2015 208 452 520 800 darkoz full half line mon monthly pos post preferred rack surf
    • Replies: 21
    • Forum: Workout Equipment
  12. L

    Have more sex , make more money

    video on wall street journal correlation between sex and wages LIFESTYLE Have More Sex, Make More Money Money can't buy you love, but a new study suggests lovemaking can earn you money. Video - Have More Sex, Make More Money - WSJ.com
  13. C

    Workout program advice

    Hi All, Hopefully this is the correct forum...Just after some advice on my current workout program: Goal: To gain mass and strength Current lifts: Barbell squat 105kg 3x5 Barbell bench 100kg 3x5 Barbell row 75kg 3x5 Barbell overhead press 65kg 3x5 deadlift 130kg 1x5 Tuesday Workout A...
    • catdog
    • Thread
    • 380 advice bastard bump darkoz english hat heard hope language mod mods program question shrek stiffy tha thread video watch workout youtube
    • Replies: 14
    • Forum: Power Lifting/strength training

  14. Getting the 'Pump'

    Just wondering if the 'pump' is essential for maximum gains. I am thinking of adding a high rep finisher set to the end of each exercise to get the muscle flooded with blood. Theory says that during the 'pump' the worked muscle is flooded with nutrient rich blood, thus assisting recovery and...
  15. J

    flatter tummy

    Whats the best way to get rid of my tummy?:rolleyes:
    • Jody B
    • Thread
    • blow callan colon darkoz flatter group grunta hat talk terrible tha tummy
    • Replies: 28
    • Forum: Girl Talk!
  16. B

    How Attractive Are You?

    Hi Chaps and Chapettes, I was recently discussing an article with a friend of mine, that basically summarised that we're all ultimately attracted to people we feel are physically matched in attractiveness to ourselves. Now, with that being said, I suppose everyone's perception of 'beauty'...
    • Bella
    • Thread
    • attractive blade darkoz david gas pills poo repacked rope style tha
    • Replies: 140
    • Forum: Relationship Help
  17. A

    interesting places in SOUTH AUSTRALIA to visit

    interesting places in SOUTH AUSTRALIA to visit
    • Admin
    • Thread
    • ass aus australia cha chat close darkoz don hate interesting kids men mention missus place places pull pulling shrek south stick stiffy thread topic visit
    • Replies: 39
    • Forum: Lifestyle

  18. Rice

    Do you eat it, is it part of your diet or do you make a point of excluding it for fat loss purposes? A lady at work consulted a dietician who told her to give it away, as well as pasta. I tend to eat a reasonable amount of it. Not sure how well it gels with the goal of physique improvement...
    • DKD
    • Thread
    • #12 300 dairy darkoz eating foods lot makes paleo rice sense thi year years
    • Replies: 48
    • Forum: Nutrition & Diet

  19. shedding hair-gals

    so the balding remedies thread got me thinking about me own hair.. i feel like its been shedding heaps more lately.. do you think there is such thing as seasonal shedding? is your hair shedding more at the moment going into colder months? im too scared to count how many hairs shed after my hair...

  20. any u guys had a 3some?

    1. are you married? And regularly participate? 2. have a gf/bf that you do it with? 3. whats it like? 4. girl/girl/guy? or guy guy girl? or guy guy guy?
    • mocha
    • Thread
    • 160 164 201 3some 716 ausbb champ curious darkoz der grunta guy guys mate member multi pic plenty stiffy tapatalk tas times url wee women
    • Replies: 76
    • Forum: Relationship Help
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