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Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation
The popularity of natural bodybuilding is increasing; however, evidence-based recommendations for it are lacking. This paper reviewed the scientific literature relevant to competition...
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Dear PowerLiftingGodLegendKilla37,
It’s great to see new people involved in powerlifting. Yes, I saw your motivational memes on Instagram and instructional vids on Youtube, very cool. I also appreciated your advice on my vids, I had no idea that rounded back deadlifts were dangerous. You would...
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Bottles of anabolic steroids seized in a 2014 raid in New South Wales. AAP/NSW Police MediaTwo new reports reveal that Australia is catching fewer steroid shipments at our borders – yet the numbers of national steroid seizures and arrests have risen to record highs.
The latest Australian Crime...
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http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/
#10 Alex Jones
Facebook fans: 856K
What He Says About Himself
“Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream”
What He Really Does
Mr. Jones uses a...
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How much exercise is too much? More than 6.4km a day for runners, study shows
PUBLISHED ON AUG 13, 2014 2:56 AM
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Researchers studying 2,400 heart attack survivors found that the more exercise they did, the less risk they faced of dying from heart disease - up to a...
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10. Kuranda Scenic
Railway, Australia
Scenic means beautiful view but also has a dizzying path. Etched
in tropical dense rain forest since the late 1800’s, the
railroad has an amazing framework. It pass waterfalls...