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crossfit

  1. A

    CrossFit craze batters Aussie devotees

    IT'S the latest fitness craze encouraging people to push their bodies to the extreme - with some men and women posting pictures of their bleeding and battered bodies as badges of honour on social-networking sites. Typically consisting of a hardcore 30-minute training...
    • Admin
    • Thread
    • aussie batters craze crossfit devotees
    • Replies: 35
    • Forum: Crossfit
  2. gymandfitness

    Crossfit peeps: wooden gymnastic rings

    Arrived last week... Wooden Gymnastics Rings Gymnastic Rings
  3. Neddysmith

    Even Hitler not impressed with crossfit...

    Hitler loses members to CrossFit - YouTube
  4. O

    Caveman Fitness the new Cross-fit?

    .
  5. A

    Why CrossFit is taking off

    Read more: http://www.news.com.au/business/worklife/why-crossfit-is-taking-off/story-e6frfm9r-1226460350654#ixzz24zBPaUFQ
    • Admin
    • Thread
    • crossfit taking
    • Replies: 16
    • Forum: Crossfit
  6. A

    CrossFit another fitness fad?

    Is CrossFit another fitness fad? Crossfit is slowly picking up pace So what do you think? Is it a fitness fad that will catch fire then fade out or do you think this is a slow trend that will establish itself into them mainstream as people turn to more functional type goals? Crossfit has...
    • Admin
    • Thread
    • crossfit fad fitness friend
    • Replies: 46
    • Forum: Crossfit
  7. SWH

    Crossfit discussion

    Was talking to a friend today who does crossfit . Anybody have any experience with the program ? I really have no idea but it sounds pretty tough, Not really considering it . Just wanted to know peoples thoughts on it, is it good/bad? Would you recommend it?
    • SWH
    • Thread
    • barbell compound crossfit discussion training
    • Replies: 1
    • Forum: Crossfit
  8. wingman

    Crossfit laugh of the week

    YouTube Same vid, different POV: Carpull
    • wingman
    • Thread
    • crossfit laugh week
    • Replies: 61
    • Forum: Crossfit
  9. P

    Oppinions of Crossfit

    Now I know some people see crossfit and their minds straight away go to horrible technique blah blah. I'm just curious as a lot of you guys are competitive pl'ers - what is your opinion of crossift? Is it worthwhile? Is it a crock? Now while crossfit isn't bringing anything too groundbreaking...
  10. T

    Sydney Reebok Crossfit Games

    Australia | CrossFit Games May 27-29 I kind of want to "lol", but they are also committed and fit MFs.
  11. kindred

    I wanna get most of my protien through oats and eggs will i die?

    If I get say 97-99% of my protien from eggs and oats will that eventually weaken me? I want to switch from mostly meat because of the cost and taste (not a huge fan). I will also chuck in almonds and be getting a little protien of vegtables. My plan is to eat a big bowl of oats (the healthy...
    • kindred
    • Thread
    • 140 201 2013 con content crossfit die eggs fine hope net oats protien ten tent wanna
    • Replies: 24
    • Forum: Nutrition & Diet
  12. P

    Crossfit looks like the shiz

    I just found this vid Circuits CrossFit / MMA style As a powerbuilder, would something like that be a'ight, or is it too aerobic...or is that stupid thinking? Fadi is my trainer, he's given me a program. If he says to stick with the current program & we'll look at that type of training...
  13. kindred

    Anyone have any luck lifting really heavy?

    I was looking at that 5x5 routine and was wondering if anyone has tried lifting rally heavy for few reps. Does it give good results?
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