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CrossFit Exercises List
A CrossFit Exercises List for the enthusiastic CrossFitter! These CrossFit exercises are used in CrossFit training, workouts of the day (WODs), and will help you build insane strength. There are infinite variations of these CrossFit exercises, but the...
SO YOU hardly gave CrossFit a thought before dismissing it as a workout for fanatics looking to torture themselves? Turns out, there's more to the hot-button trend than burpees and (unofficial cartoon mascot) Pukie the Clown. For the unfamiliar, here are a few of the more...
• On the third day of a recent OC Throwdown, which challenged athletes with 11 different workout competitions, Kevin Ogar was paralyzed from the waist down on the first rep of a 3-rep "touch and go" snatch.
• Was this a freak accident that could have happened to any of us, on any lift, or...
Something I just noticed.
In 2012 70,000 people registered for the Open.
In 2013 138,000 people registered the Open
In 2014, 27 days out from the start of the Open and they have just crack 70,000 registrations
Could this be the first year of decline in the Crossfit Open?
A SHOCKING accident during a CrossFit competition has left a former coach unable to move from the waist down. Coach Kevin Ogar was performing a powerlift in a California competition on the weekend when his spine was severed, CBS4 reports.
CrossFit has escalated in popularity...
Part 1 of the "I Am" documentary series "I Am CrossFit" follows adventurer, mountaineer and regular Tiger Muay Thai guest Luke Richmond as he competes for the first time in the Asian CrossFit Regionals which took place in Seoul, South Korea.
http://www.youtube.com/watch?v=GGWCu1sFrHk
Every Second Counts takes an inside look at the CrossFit culture and community, where time on a stopwatch reigns as the supreme measure of performance. Those who reach the elite ranks in the burgeoning sport of CrossFit push themselves beyond limitations imposed by the mind and flirt with...
IF YOU can't get your head around the 'cult' known as CrossFit, you need to read this. The fastest growing strength and conditioning training trend isn't without controversy, but this uber-devotee, says 'don't knock it til you try it'.
Victoria Paine says the fast and full-on...
Bloomberg’s C-Suite does a twenty minute piece on CrossFit. Super interesting behind the scenes look at how CrossFit is managed (“…like a biker gang”) particularly with regard to “Shouldn’t HQ standardize how affiliates operate?” Interviews with Greg Glassman, Dave Castro, and Nicole...
HAVEN'T heard of CrossFit? You must have been living under a rock. The fitness empire has exploded to become one of the biggest brands in the industry and gained a cult-like status among followers, renowned for its ridiculously tough workouts and take-no-prisoners attitude...
He eats those rings for breakfast after his workout.
THE world's fittest man is not a boxer, cyclist or a marathon runner. He doesn't play professional sport of any kind, and you've likely never heard of him...