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For sale is an ironmaster chin up bar, as new condition (about 2 months old, only used a few times as I bought a rack since). Asking $60, pickup only as shipping would just be annoying. Local pick up from Taylors Lakes in Melbourne - (although I will be in the Adelaide metro on the weekend of...
aviana
Thread
$60
adelaide
annoying
attachment
bar
bought
chin
condition
for sale
hat
helps
ironmaster
master
melbourne
metro
mon
months
pickup
rack
sale
shipping
superbench
tha
times
week
Hi all,
I've been battling a shoulder issue for the last 2.5 months and would appreciate some advice.
I've had an MRI which confirmed a partial (12mm x 4mm) tear of the supraspinatus and some fluid in the bone of the humerous (which is a result of the tear).
I've been doing rotator cuff...
advice
body
condition
days
deadlifts
fluid
front
full
improve
job
legs
make
makes
months
pain
presses
rain
rear
repair
shoulder
shoulders
train
weeks
won
work
Am looking at selling my home gym and wondering your thoughts on an appropriate price to advertise. Spent around $2500 all up brand new.
Force USA:
Power Rack
Inclince Decline Bench
182.5 kg Olympic Rubber Plates (2x25, 2x20, 2x15, 4x10, 2x5, 4x2.5, 2x1.25)
Force USA Plate Rack
1500lb Barbell...
$250
250
advertise
attach
attached
barbell
bra
brand
condition
decline
good
gym
hat
home
olympic
photo
plates
price
rubber
selling
tha
thoughts
usa
wondering
x10
This is the damage bill:
Multiple injuries to wrist structure % damaged
-FCR 100%
-Radial vessels 100%
-FPL 100%
-Median Nerve 100%
-FDS 100%
-FDP 60%
-APL 100%
-PL 100%
Four and a half hours of surgery. Was in hospital for 4 days and discharged on Tuesday.
My arm is in a splint/sling for the...
begins
condition
damage
decent
find
finger
great
grow
hand
hat
improve
index
mon
months
nerve
numb
quick
recovery
ring
road
tendon
time
today
training
work
126
1st
201
2015
2nd
3rd
arnold
big ramy
biggest
brazil
classic
comp
con
condition
contests
elsbiay
field
final
good
mamdouh
pics
quads
rest
surely
tests
If I continue to work out on a split 3x a week, and on my two days off during the week do an abs routine and run for 30 minutes. And eat less. Basically doing a cut but still trying to increase my lifts..
Thought it would be a good idea to start an ebay thread so if you see anything that may be of interest to others post up the link.
Ill start with this power rack in Wollongong NSW
Squat rack/ Power cage - eBay Other Strength Training, Strength Training, Exercise, Fitness, Sport. (end time...
This may be a one of a kind thread that you’d need to read. My topic today deals with the creation of the most un-ideal situation/condition you most likely would not find yourself in…not on purpose anyway.
This is about training on full stomach when you can not stomach anything in your stomach...
Worst biking weather condition for you?
having just really gotten into biking , i have found that i quite like riding in the rain , a good downpour
i out riding along the bike paths the other day , it was a bit overcast but i thought the rain would hold off , but how wrong was it , first a...