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condition

  1. S

    85-90% load training deadlift

    As a non natural lifter how often should i be lifting an 85-90% load deadlift to increase my strength. I havent been able to make any strength gains on deadlift. Been stuck at 185 for 3 weeks training 3x3 185kg deadlifts wednesday and sundays. I am thinking i over estimated the speed at which my...
    • sammaeltdo
    • Thread
    • condition core couple days deadlifts feel gains increase king lifting load make mind opinion position side speed star started strength stuck thinking time training weeks
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. Big Mick

    Cult? Religion? Ideology? Diet?

    What is veganism?? Cult? Religion? Ideology? Diet? or something else all together?
    • Big Mick
    • Thread
    • 104 126 attach based called condition cult die diet eating good habits hat men mental office sti stupidity tapatalk told vegan veganism work
    • Replies: 7
    • Forum: Lifestyle
  3. Shrek

    [Movie] Rambo V

    Noooooooo! Stallone at 72 In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans. When Sylvester Stallone first starred as John Rambo, he was a strong 36. Now, 36 years later, 72-year-old Stallone finds himself...
  4. A

    Exercise books

    The barbell prescription. Sullivan & Baker SS basic barbell training. Rippetoe Practical Programming. Rippetoe & Baker $20 each or $50 for the lot. Will post at your expense. Books are in perfect condition. Moving overseas and have to eliminate some items lol. Sent from my HTC 2PS5200 using...
    • Axx
    • Thread
    • $50 180 200 ate barbell basic book books condition eliminate exercise htc items lol lot moving overseas perfect pos post prescription programming tapatalk traini training
    • Replies: 1
    • Forum: Buy/Sell/trade
  5. N

    Used Commercial Equipment

    There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website In the interests of disclosure i am an employee of ALLBIDS...
    • nuclear_logic
    • Thread
    • auction canberra check condition description equipment fixed guys gym gym equipment happy hat hope interested items pay price questions rules sale set team thought type view
    • Replies: 0
    • Forum: Buy/Sell/trade
  6. A

    Brisbane teenager in intensive care after becoming trapped under gym equipment

    A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...
    • Admin
    • Thread
    • age boy brisbane color condition emergency equipment exercising facebook gym gym equipment heal health male news people phil post safe safety serious staff support updated working
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  7. spartacus

    the importance of specific strength for sport, avoiding heavy lifts

    I have been training a good triathlete for 10 weeks now, mostly on bilateral and bodyweight exercises. he has improved his leg power by 5%, a pretty good feat, but I/he was waiting to see how it helped his sport performance. yesterday he rings to say, that despite only doing 15km swimming per...
    • spartacus
    • Thread
    • avoiding basic bodyweight condition exercises good hard hat hey importance leg lifting low means performance power pullups reps short sport standards strength time training weeks
    • Replies: 39
    • Forum: Power Lifting/strength training
  8. NightFallTech

    For Sale : Ironmaster quicklock adjustable dumbbells

    Iron master adjustable Dumbbells, with rack and add on kit (Takes DB's to approx 54kg each). Very good condition, very space efficient. selling because I've moved to a full rack of fixed DB's now that i have the space. These are the best option if you can't justify a full rack of fixed...
    • NightFallTech
    • Thread
    • add adjustable approx cash condition cost drop dumbbell dumbbells east fit fitness fixed full good kit lock melbourne moved quick rack sale system takes tree
    • Replies: 3
    • Forum: Buy/Sell/trade
  9. M

    Buddy Capps Texas Squat bar

    Selling my Buddy Capps Texas Squat bar, been injured for the last 6 months with a lower back issue and am thinking that squatting heavy is probably not gonna happen for a long time so no use for it anymore. Please excuse the pictures, they were taken with my potato camera on my phone. Bar is in...
    • Mitcho_7
    • Thread
    • australia bar bars buddy buyers camera cheapest condition cost day excuse hey long lower months phone pic pictures post potato quotes squat squatting thinking time
    • Replies: 0
    • Forum: Buy/Sell/trade
  10. 7

    WTB or FT: Pendlay15kg bar for my Pendlay 20kg bar

    Im looking for a 15kg (womens) or 10kg (junior) Pendlay bar, either to buy or to swap for my 20kg Pendlay bar. My bar is straight with excellent spin and condition. Used in home garage only. Located in Syd but open to posting interstate...
    • 7hecouchpotato
    • Thread
    • 15kg 20kg 5kg bar buy condition excellent garage home interstate open pendlay pos posting spi spin straigh straight swap syd wtb
    • Replies: 0
    • Forum: Buy/Sell/trade
  11. Shrek

    Ahmad Ashkanani Posing

    Bundle of mass. ? https://www.youtube.com/watch?v=2srhZx8nVQQ
  12. Shrek

    Arnold Comeback

    SAN FRANCISCO — Former California Gov. Arnold Schwarzenegger — the “Terminator" action hero who made "I'll be back" one of filmdom's most iconic phrases — may be mulling a political comeback, according to several GOP political insiders in California. The prospect of Schwarzenegger’s return to...
    • Shrek
    • Thread
    • age bodybuilding change circles condition email fighting hero ice increasing keeping key made months options race run running skin stage time washington wee world years
    • Replies: 1
    • Forum: News&Current Events
  13. M

    Texas deadlift bar and Texas power bar

    Hey guys Im moving houses in approximately 8 weeks and I don't think there is going to be room to bring the home gym with me. I have a legit Texas deadlift bar and a legit texas power bar both from UGE that I am wanting to try and line up a buyer for once I move. Availability will be about 8...
    • Mitcho_7
    • Thread
    • age aus australia bar bars buyers canberra condition courier excellent find gym happy hat hey home interested moving people pictures power room time wanting weeks
    • Replies: 7
    • Forum: Buy/Sell/trade
  14. jzpowahz

    Powerlifting gear

    Mark bell mad dog slingshot XL (fits my 33cm biceps) $70 Underground elite wrist wraps $20 Inzer wrist wraps $25 True wrap 2m knee wraps $30 2.5m knee wraps $50 Uge size 10 squat shoes $50 (they are a bit squished in the photo as have been under other shoes but still great condition) Reason for...
    • jzpowahz
    • Thread
    • 360 bell biceps bit buyers condition dog elite fits gear great hat hey injured knee mad mark photo post selling shoes size squat stuff wrist
    • Replies: 1
    • Forum: Buy/Sell/trade
  15. Shrek

    Mr Olympia 2016

    Olympia shit in here. spartacus; you might want to keep out. Large freaks may be posted.
    • Shrek
    • Thread
    • 103 160 201 advanced ago competed condition face hat long main olympia pre pretty roelly shi shit shrek tai tapatalk url view watch weeks youtube
    • Replies: 220
    • Forum: BodyBuilding Training Discussions
  16. G

    Which is the most 'healthy'

    Hello, I been seeing all the different kinds of lifting one can do. Strongman, Powerlifting, Crossfit, Olympic Weightlifting and so forth. Well... For someone who is not planning on doing this for competition but general well being (get as strong as I can for my own wow factor)... Which...
    • G
    • Thread
    • based blood body competition condition develop find general good great heal healthy hear heart lifting lower muscle plan planning program rate strength stuff things weightlifting
    • Replies: 9
    • Forum: Power Lifting/strength training
  17. Shrek

    "Dexter Jackson Guest Posing At 2016 NPC Shawn Rhoden Classic"

    Fucking freak this khunt. Great condition for a guest pose. https://youtu.be/L1A4Qu5XRwk
    • Shrek
    • Thread
    • 201 ate classic condition dexter dominate freak fucking good guest jackson lazy masters npc posing rhoden shaw shawn size smaller trainer url year years
    • Replies: 2
    • Forum: Lifter Appreciation Threads
  18. Ben

    Kettlebells

    For sale in Ballarat, what do you reckon I'd get for them? 2 x 8kg 2 x 12kg 2 x 16kg 1 x 24kg 1 x 32kg 1 x 64kg
    • Ben
    • Thread
    • 64kg ben condition for sale good guess hey idea kettlebell kettlebells kilo nick per kilo pic reckon sale selling yeah
    • Replies: 4
    • Forum: Buy/Sell/trade
  19. Big Mick

    Squats and Deadlifts 7 days a Week!?!?

    Wasn't sure if I should put this in the body building or power lifting section, so I just put it here. Not sure if such a program exists, but I was thinking the other day while driving to work for an hour, I might give Squats and Deadlifts daily a run for a little while and see. My thoughts...
    • Big Mick
    • Thread
    • alternate art bench body building condition day days deadlifts exercise forums gains hour lifting program reps routine run saturday sets squats start thinking week work
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  20. M

    Orion gym shoe men's blue size 7 U.S Syd

    What : iron tanks Orion blue men us7 Condition: almost new - purchased 28/7/15. Only train minimal. Reason: upgraded to a size 8 & new camo colour Location Campbelltown Nsw Price $ 50 Contact 0422948007. Will swap for 2 x 20kg weight plates if need be.
    • Mfleming
    • Thread
    • 20kg 4800 800 act blue camo color condition gym iron men plates purchased rain shoe size swap syd tac tanks train upgraded weigh weight weight plates
    • Replies: 0
    • Forum: Buy/Sell/trade
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