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It’s time to be paid for being strong!
The Triple Crown is an incentive we just announced at the 2018 AGM.
At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters.
It’s a simple concept, but not simple to win.
To win the triple crown reward...
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brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record.
He either tied it or beat it*, incredibly impressive performance!
* Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
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I wrote about this in my training diary (A novice weightlifter 2.0) & thought that an actual thread about it would prove useful. I wasn't sure if to park it here, in the bodybuilding, ladies or the general fitness here.
I've been doing a lot of thinking lately about the concept of tempo when...