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I've come across an article talking about hidden sugars in low fat foods. I like to eat low fat Greek yogurt for breakfast. So in the context of body building what is better low fat high sugar vs high fat low sugar foods?
Cheers
If you've missed it, apart from taking home with you the total prize pool, you'll also be in the chance to help yourself at anything you like in our range with a $150 or $50 voucher.
Full details here: http://ausbb.com/showthread.php?t=29006
Good luck to all entrants!
- Bulk Nutrients.
Back by popular demand is the Ausbb - Australian Bodybuilding forum 12 week transformation contest
have you got what it takes to take part in the challenge?
The official thread and info is here http://ausbb.com/forumdisplay.php?f=108
good luck and may the force be with you
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There's been a lot of talk in the media lately about Halal certified food.
Speculation about the monies paid goes to Islamic groups (terrorists).
Should we be made to rat Halal certified food to please a minority group? Should it be kept separate from non halal food in the supermarket such as...
Yoga and contortion can give you a lot of benefits and especially when you're doing it with your partner. There are some "unwritten" rules. First of all your partner normally should be your assistant. You should be his or hers. Any new exercise that he or she will assist you will be very...
The notion that 3663.5km of riding a bike within a three week period might affect the human the body should hardly come as a surprise, but a photo posted by Polish cyclist Bartosz Huzarski's legs taken after the 18th stage of the Tour de France highlighted just how great a toll the event places...
Going through puberty?
No-one understands you man?
Want to off you mother-in-law, but afraid of the legal implications?
Ask Uncle Test-E anything.
This is the thread where you can let it all hang out. No one will (openly) judge you here kunce...
2015
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http://damonhayhow.tumblr.com/post/15173875262/why-pts-dont-need-fitness-australia
I just got linked to this article. Now, I know that PT's don't need to be registered with FA, but I've always been under the impression we need to be reigstered with a governing body in order to be insurable...
This topic will canvass views about improving the image of powerlifting whilst also maintaining a satisfactory level of interest in the sport.
I proceed on the following assertion;
That performance enhancing drugs are used by some athletes who compete in strength sports.
A shocking statement...
Hi ppl. Iv f@!kd up big time iv been running test 250 and deca 150 for the last 8 weeks, Im thinking i might get another 2 weeks outta it before I'm out. Now before I get a ramming I know I should of got it all up front but I honestly thought that was gonna do for 16 weeks or so ( think I pigged...
I had this for dinner tonight. It has everything you need and goes well on a cold night. High protein, lowish carbs and lots of fiber, most boxes are ticked as well as the fact that the chillie powder will give your metabolism a nice little boost as well.
What you need:
1 large brown onion...
As approved by Admin:
Res100 Click to Buy
www.wickedsupplements.com
Ok I am going to post a lot of info here and all the info is important to understand exactly how Res100 Works to increase not only testosterone but also improve your health. I will also post some reviews so you can see how...
As a matter of pure curiosity, is it known for how long your muscles are growing after a strenght training session? eg: something along the lines of a 5x5 strength program.
An article I found suggests 24 hours, however given that its not uncommon to experience soreness beyond that time, the...
Due to the 5 star rating given to the original Nana thread.....and the surge in demand that led to the 'Nana News & Info Thread', I've decided to start a separate thread devoted to pictures of this heavenly superstar of the entertainment world.
Enjoy!!! :):):)
Between being officially signed and on the competitors list of his next comp this August, to the launch of his new website, our own Aussie IFBB Pro Bodybuilder, Con Demetriou is working hard overseas in the United States enjoying life there and quote, "I love the US and never want to leave!"...