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Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
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bri
bring
color
competition
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usercp
wilks
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
working
Patrik Baboumian, 128kg vegan Strongman battling 105kg Powerlifter Jiří Tkadlčík in a challenge including deadlifts, prowler & keg lifts! STRENGTH WARS 2k15 is back with the second episode from Berlin Strength. This Strongman competition faces powerlifter and strongman with following heavy run...
180kg
250kg
50kg
5kg
80kg
back
bat
battling
challenge
color
competition
deadlifts
faces
heavy
including
powerlifter
prowler
reps
run
strength
strongman
video
wars
watch
youtube
Height: 1.79 m (5 ft 10 in) Off Season Weight: 132 kg (290 lb) Competition Weight: 119 kg (260 lb) Arm Size: 53 cm (21 in) Leg Size: 77 cm (30 in) Waist Size: 86 cm (34 in) Calve Size: 56 cm (22 in) Chest size: 145 cm (57 in)
119
1st
arm
awesome
calve
chest
color
competi
competition
dorian
dorian yates
heigh
height
leg
olympia
roboto
season
size
video
waist
watch
weigh
weight
yates
youtube
400
amazing
big
boss
bulgarian
class
competi
competition
dan
enter
entertaining
gpa
las
made
making
man
names
real
supps
video
watch
win
worlds
year
youtube
As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat.
Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up.
We will also use the same score calculator to keep...
201
2015
ausbb
caught
competi
competition
cool
film
folk
front
kind
mus
numbers
overhead
pass
position
press
put
rack
squat
sticky
thread
time
title
wrong
Arnold bowed out of the world of professional bodybuilding in 1975 very much on a high. During his decade of dominance (including 6 Mr. Olympia titles) he had re-invented the sport and inspired a new generation of elite athletes to compete in his wake.
After his famous 6th title, where he was...
bodybuilders
bodybuilding
championship
color
competition
elite
frank
generation
hands
high
kid
makes
set
sport
ted
times
titles
total
vic
video
watch
win
world
years
youtube
2015 AusBB pullup thread.
Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym.
Here is example of good form
https://www.youtube.com/watch?v=34KzCLEgxCM
Also, there has to be a slight pause at bottom with arms fully length stretch...
Does the IPF have comprehensive drug testing? No, if one admits that comprehensive drug testing must focus on out of competition testing (OCT).
In 2014, only 17 of the USAPL tests (mostly non-WADA accredited labs) were OCT...
admits
anti
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competition
data
doping
drug
germany
google
hat
included
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myth
national
oct
poland
powerlifting
reporting
reports
testing
tests
tha
usapl
wada
bodybuilder
bodybuilding
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competing
competition
diet
female
figure
fit
fitness
ifbb
motivation
muscle
record
ronnie
scott
test
time
tips
titles
training
video
watch
win
youtube
Hey guys,
I need some advice on what supplement to buy/take for the AusBB 2015 competition. I really want to cut down on the BF% and have a decent cardio and weight program lined up.
I have about 5 KGs worth of your WPC sitting in a bag but i want to know what else will help me in this comp
Hey guys, running a new comp - details below!
Click HERE to enter via Facebook and HERE to enter via Instagram. Doing both doubles your chances!
This is our biggest one yet. To celebrate the looming release of the ORION gym shoe in new colour ways (including a womens variety) we’re...
2015 Military and Push Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
2015
4kg
80kg
clea
closer
competition
don
good
grip
jungnaut
kunce
lead
man
ohp
overhead
post
prefer
press
shoulder
shoulders
talk
test
thi
wide
wide grip
Event - “Fortitude” Novice and improvers 3 Lift Competition
When – 15th February 2015 (Sunday)
What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed. You do not need to be part of ANY Fed to compete in this event.
Where - The event will be held at PTC...
Alex Robibaro’s intense training regime ahead of Olympic Park competition
Alex Robibaro is ready for the weekend’s bodybuilding competition.
International Federation of Bodybuilding champs in Sydney on Sunday
West Hoxton resident Alex Robibaro one of 500 competitors
Category winners go to...
World Bodybuilding Competition Contender Sarah Taylor Exemplifies the Spirit of a Champion
Melbourne, Australia. August 18, 2014. Everyone has challenges and disappointments in their lives, but few people are capable of using them as inspiration to become a world champion in a newfound sport...
Hi everyone
Just wanted to give you a heads up on a new product launch Organic Coconut Water Powder (Not your typical bodybuilding supplement but it's a great addition to have in your cupboard and stacks well with all our protein powders). Price is $21.90 for 160g and the Ausbb 20% discount is...
Event - “Redemption” Novice and improvers 3 Lift competition.
When - 13th July 2014 (Sunday)
What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed.
No lifting singlet is needed.
Shoes and knee length socks must be worn on the day
Where - The event...
Hello everyone, we are having a Facebook photo comp!
Very easy to enter, just send us a photo of your Gym (home or commercial) for the chance to win an $100 Gym Direct gift voucher.
Send entries to me: aimee@gymdirect.com.au
Photos are put on our Facebook page and the photo with the...