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capo

  1. A

    Do you own or use a small Gym?

    Do you own or use a small Gym? Do you know someone who own's , or pherhaps you use a small local gym ? Are you wanting a place to discuss topics relevant to your gym? Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...
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    • Thread
    • ausbb bars bet bum bump capo case don gong great gym head lifters ptc shop shut small specific star started street stuff tas tha training
    • Replies: 34
    • Forum: Trainer /Gym section
  2. spartacus

    2012 CAPO Riverina Championships results

    will attach results
  3. spartacus

    2012 CAPO Riverina Championships

    Tomorrow's comp will have some of the best masters lifters in Australia, as well as some big open class lifts. Competitors include Derek Boyer (370kg deadlifter), Laurie Butler and Taylor Young (multiple world records for different age groups in past), Peter Weatherall (190kg raw bench)...
  4. spartacus

    2012 CAPO WA champs

    Congraulations to Henry Day and others on big turnout at comp yesterday. 25 lifters. I will post link to results asap.
  5. spartacus

    2012 CAPO Australian powerlifting champs

    The 2012 CAPO Nationals in Albury (25-26 August) look like being one of the best ever, if not best. Some of the lifters registered as current members expected to compete include George Mclaren, 380kg raw dead lift and 915kg total, second best ever. Wayne Howlett, 900kg raw total Derek...
  6. spartacus

    2012 CAPO QLD champs

    http://www.capopowerlifting.com.au/files/CAPO%20SCORE%20SHEET%202012%20QLD%20STATE%20TITLES%20(2).pdf
  7. spartacus

    Clip of 2012 CAPO Tasmanian Champs lifts

    2012 Capo Tasmania Powerlifting and Bench Press Championshionship - YouTube
  8. spartacus

    2012 CAPO NSW Champs

    http://www.capopowerlifting.com.au/files/2012%20CAPO%20NSW%20State%20Titles%20Electronic%20Score%20Sheet.pdf
  9. W

    CAPO Tasmanian PL & BP Titles 2012

    CAPO Tasmanian Powerlifting & Bench Press Titles 2012 Capo Power Lifting.mov - YouTube
  10. Sticky

    The introduction of GPC Australia - Powerlifting

    So as a few people already know GPC Australia has been introduced as Australia's newest powerlifting federation. There is two main reason this is happened. 1. To give lifters choices. 2. To give as much support to a world team as possible. Every year. At the moment, my website is hosting the...
  11. Sticky

    [qld] capo nats qualifier

    March 31st will be your first opportunity to qualify for the Australian Nationals that will be held in QLD this year. The comp will be at PTC, and as it will be our first CAPO sanctioned competition, soft suits are a MUST. This event is RAW and EQUIPPED Entries close Monday 26th March. For...
  12. Sticky

    CAPO national deadlift comp

    For those interested, the annual national deadlift comp is on again this weekend. The Brisbane comp is on vulture st, westend, at healthworks. Lifting starts at 11, and I'll be taking a team of 8 down, with 2 possibly having a crack at 300kg. The Perth show is on the 4th, at Henry days gym...
  13. S

    W.A CAPO Deadliest Deadlift Comp

    The Musclepit is running a deadlift comp see below for details: · ITS ON!! · Deadliest Deadlift & Bench Comp is being held on Sunday the 4th of Dec 2011 at Muscle Pit, 25 Crawford Street Cannington... · · Weigh-in 9.30am to 10.30am Comp Starts 11am Sharp. · There will be a rep out...
  14. W

    CAPO TAS PL & BP Championships (RAW & Equipped)

    CAPO TASMANIAN POWERLIFTING AND BENCH PRESS CHAMPIONSHIPS 2011 SPECIAL GUEST LIFTER - WORLD RECORD HOLDER - ALL THE WAY FROM RUSSIA - ANDREY MALANICHEV SATURDAY THE 22ND OF OCTOBER, LIFTING STARTS 10AM FREE ENTRY It is NOT too late to enter this competition!!
  15. g-unit

    Road to CAPO Nationals 2011

    I was lucky enough to get input from all the State Reps to give me a quick interview regarding the upcoming 2011 CAPO Nationals. 5 Weeks out everyone should be nearly ready! First off QLD and Jeff Lam! Road to the 2011 CAPO Nationals – QLD | Protein Powder | Protein Shakes | Protein...
  16. C

    Updated CAPO Nats

    CAPO have revised the qual totals for the nationals and created a stalk book invite. Personlly due to the financial strain of what is now a redundant trip to Melbourne in attempt to qualify I am unable to compete. Good luck and white lights to all those lifting :) Facebook
  17. The Hamburgler

    CAPO National Qualifier results - Vic

    CAPO Nats Qualifier at PTC Frankston Monica Jakubcyzk –29- 59.5kg – 60/35/102.5 – 197.5kg Kate Quinn-32 – 59.3kg – 75/45/127.5 – 247.5kg Graham Ely-22-71kg - 110/77.5/190 – 377.5kg Will Straughen-23 – 77.5kg – 110/120/175 – 405kg Wayne Kollen – 42- 81.5kg – 135/105/182.5 – 422.5kg John...
  18. Sticky

    [CAPO] National Power Lifting Championships

    Hey guys, As some of you may know, the CAPO nationals are coming up. They are being held in Albury this year, on the 27th and 28th of August 2011. If you are in the OPEN MENS class, you must have previously qualified for this event. Teenagers, juniors, seniors and all woman do not need to...
  19. Fuzzy

    CAPO may 29th meet, who's going/.

    CAUSE I SURE AS FUCKING HELL AM MOTHER FUCKERS. But seriously, anyone else?
  20. C

    CAPO NT State Titles May 8th

    The NT CAPO Raw and Equip Power Lifting titles are set to go down on Sunday May 8. With Nationals qualification on the line and any number of lifters capable of taking the win this is bound to be the most exciting meet in years! Spectators entry is FREE For information on competing please...
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