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capo

  1. S

    Which Federation

    I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be. Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from. My coach on the day...
    • Snoochies
    • Thread
    • blast capo choose coach competed comps day federation federations fun gpc helped hey join jump keen looked lot masters mate mind novice preference tas weekend
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. Stiff 2G

    Great moments in Powerlifting history

    Other than the time 0ni kicked over the podium at a CAPO meet (I wasn't his Manager then). Let's hear em!
    • Stiff 2G
    • Thread
    • 0ni amazing capo classic comp competing great guy head hear history interested kicked manager meet moments place podium powerlifting tha time top watching win world
    • Replies: 6
    • Forum: Power Lifting/strength training
  3. Big Mick

    Power lifting Feds

    So at a quick glance we have - Power Lifting Australia, - Australian Drug Free Power Lifting Federation - CAPO Power Lifting - Oceana Power Lifting - GPC Australia There is probably more:confused: So if one was interested in competing where the fuck would you go and which association...
    • Big Mick
    • Thread
    • association aus australia australian bodies capo competi competing confused drug drugs free fuck glance gpc iherb interested join lifting power power lifting quick tapatalk tested url
    • Replies: 20
    • Forum: Power Lifting/strength training
  4. spartacus

    New Australian powerlifting federation: United Powerlifting Association Australia

    are we spoiled for choice in powerlifting? Australia now has five feds with the United Powerlifting Association Australia recently emerging. http://www.upaaustralia.com/ https://www.facebook.com/pages/United-Powerlifting-Association-Australia-UPAA/347352212142028
    • spartacus
    • Thread
    • 121 473 allowed association aus australia australian awesome capo choice facebook fed federation feds gpa nat natty powerlifting recently spar test tested uni united url
    • Replies: 22
    • Forum: Power Lifting/strength training
  5. S

    Is CAPO a waste of space?

    We've got an untested Fed - GPC and a tested Fed - P.A. So is CAPO redundant?
    • Stiffy
    • Thread
    • capo choice comp competi competing discuss gpc interested interests lifting log novice number powerlifters prefer ptc pushpull reasons sig sign site space throw today waste
    • Replies: 16
    • Forum: Power Lifting/strength training
  6. S

    P.A., G.P.C. and CAPO differences?

    Can people clear this up. P.A. - tested Fed, PA allows neoprene sleeves only, (even though I personally know one person who competed in a P.A. event while taking gear) $165 for Calender year only. Join after September a discount is given. G.P.C. - Largest fed in Australia, untested Fed, in...
    • Stiffy
    • Thread
    • australia australian capo country differences frame good gpc huge ice knocking loss make owned people piece place read real restructure sound thousands time worlds years
    • Replies: 809
    • Forum: Power Lifting/strength training
  7. spartacus

    2014 CAPO Aust Champs results

    http://www.capopowerlifting.com.au/files/Results%20-%202014%20CAPO%20nationals.pdf
  8. spartacus

    CAPO 2014 aussie champs clips

    cannot find any results, so posting what i can find This guy has very good squat technique https://www.youtube.com/watch?v=7gcPCO5hPzU
  9. spartacus

    2014 CAPO Riverina champs

    went to local comp today. Standout lifters Male Matt Middleton 90kg div, 272.5kg squat (raw no wraps), 200kg bench, I think 272.5kg or 277.5kg deadlift Female Zoe Baker 75kg div, 130kg squat (raw no wraps), 82.5kg bench (85kg 4th attempt), 160kg deadlift
  10. A

    Richard Hawthorne- CAPO Nationals 1471 Raw total w/wraps @ 130 bw

  11. A

    Capo Powerlifting Australia

    Capo Powerlifting Australia GPA WORLD POWERLIFTING CHAMPIONSHIPS 2014 - SYDNEY Sydney Olympic Park Exhibition Hall 2 (connected to the Dome) This city was purposely built to host the biggest sporting event to ever take place in Australia - Sydney 2000 Olympics!! One qualifying event...
  12. kaz

    Capo Nationals Hobart 2013

    The link to watch live if anyone is interested. The big boys start 1pm Sunday http://www.justin.tv/capopower
  13. U

    Capo 5/5/2013 Limbo Gym Results

    This was held at Limbos Gym in Adelaide and I attended because my mate Laurie Bates was competing and did quite well. Well done to everybody who competed and attended. If anybody wants the women's results CLICK HERE Mens Results: *NOTE* R, RP, E stands for Raw, Raw Plus and Equipped. WD stands...
  14. nazzysmith

    Robert Wilkes Capo

    Thought this was worth further discussion... I wonder if he feels the same way about GPC? If Capo does have any criminal links then RW has a big set of brass steel balls... Lol^^^^ calls the whole of capo out publicly.... You would think that there would be some mighty strong fellas out...
  15. 0ni

    Tasmania CAPO meet - Andrey Malanichev vs Eric Lilliebridge vs Brandon Lilly + MORE!

    https://twitter.com/WayneHowlettPL Sarychev Kirill - 315kg RAW Bench Presser from Russia is now confirmed, as a competitor at CAPO Nationals in August in Hobart. Don't miss it!! He will join - Eric Lilliebridge, Andrey Malanichev, Brandon Lilly, Anna Karrila, Sami Huhtala, and more Andrey...
  16. bams_101

    CAPO Nat Deadlift Comps Dec

    Just thought I'd start a thread to see who was planning to going to any of these comps this weekend either as competitors or spectators. They are in TAS, NSW, VIC and QLD this coming Saturday December 8th. WA had theirs yesterday, and if anyone knows results post them up. I'm planning on...
  17. spartacus

    CAPO best lifters by score

    Top CAPO performances by Glossbrenner scores (since 2008) Raw Total 1. Wayne Howlett, 900kg, 27 years, 127kg, TAS, CAPO, Hobart, 31 March 2012, 489.033 2. Warrick Brant 922.5kg, 31 years, 149.8kg, QLD, CAPO, Albury, 28 Aug. 2011, 482.76 3. Jason Durbridge, 842.5, 107.55kg, 32 years, QLD...
  18. spartacus

    The gun lifers competing at the CAPO nationals

    2012 CAPO Nationals Preview We are looking forward to the National at Albury, NSW, on 25-26 August 2012. We hope that many CAPO members will compete at Albury this year. Here is a list of some of the guns who are likely to compete this year, although we are also hopeful that Derek Boyer and...
  19. spartacus

    CAPO legends: Laurie Butler

    CAPO has many of Australia's past and present greatest powerlifters. Here I feature Laurie Butler. Laurie Butler’s powerlifting career is simply outstanding. Laurie placed second in the 1988 IPF world championships (Perth, Australia) in the 90kg division with a 845kg total, including a 330kg...
    • spartacus
    • Thread
    • absolutely amazing butler capo couple experiences gym laurie legends miss owns pas past personal pos post reading taylor trainer universe wife young
    • Replies: 27
    • Forum: Power Lifting/strength training
  20. spartacus

    CAPO news

    CAPO has just announced that New Zealand will also have a branch. Well done to Peter and anyone else involved. It will be great for CAPO lifters to have another option for competitions with many more gun lifters to compete against each other in international terms iven that NZ is just as...
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