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breaking

  1. D

    Constant Farting

    Serious thread, not sure if its the high protein diet? maybe from oats/brown rice/cottage cheese/protein shakes? Literally clear a dance floor/house/room... anyone else rip them all the time? also how to reduce them? kind of dutch oven the misses way to much
    • danfit
    • Thread
    • air baked break breaking called carbohydrates carbs caused completely complex constant dried eat farting generally hard hat helps hey lactose make myth products stream stuff
    • Replies: 23
    • Forum: Nutrition & Diet
  2. P

    The breaking in of my ZKC plates.

    Late last year I purchased a set of special ZKC bumper plates & mens olympic bar for my weightlifting club. It was a set that was used in the 2008 beijing olympic games. When I saw them online at the AK site it seemed far too good to miss out on. The set looks like this... 2 x 25kg 2 x 20kg 2...
  3. M

    Boosting metabolism and breaking plateu

    Hi guys been a while since i posted on the site, a lot going on...anyway Wanted to say hi and also wanted some pointers to losing BF when your weight had stalled! I am training pretty hard, eating clean (maybe too clean) and wanted to know what i can do to boost my metabolism! Been eating clean...
    • MADDYSMUM
    • Thread
    • boosting breaking metabolism plateu
    • Replies: 11
    • Forum: Nutrition & Diet
  4. M

    is dry oatlmeal as good as cooked?

    i have been adding some oatmeal to my shakes but now i am wonder is it justas as good as when its cooked, does the cooking release all the good stuff ?
    • minx
    • Thread
    • begin breaking bro bump cooked cooking dom dry easier give good hat leading making meal nutrients oatlmeal oatmeal pos post process random read thi things
    • Replies: 22
    • Forum: Nutrition & Diet
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