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In a sea of perspex platform stilettos, a fine mist of coconut oil is settling on 74-year-old Janice Lorraine's sinewy fake-tanned figure.
We are at the 2017 iCompete Natural (ICN) bodybuilding NSW titles, and Janice has her eye on the prize as her partner David Kendall pats a third layer of...
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PHOTO: Belinda Dare-Cracknell performs for the judges at the ANB Oceana Titles in Sydney.(Supplied: Ross Brownsdon Photography)
MAP: Maroochydore 4558
A gruelling training regime and a strict diet of boiled chicken and vegetables has paid off for a female Sunshine Coast bodybuilder.
Belinda...
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By Brett Claussen
Growing up in a small town in Nebraska, at a very early age I became obsessed with big muscles. I would watch cartoons with characters that had 22 inch arms and bulging pectorals. I began to buy all the action figures and started drawing these characters for hours on end. I...
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THE AGELESS BODYBUILDER! – ROBBY ROBINSON IS A GOLDEN ERA BODYBUILDING LEGEND, AND IS CURRENTLY STILL JACKED AT AGE 70!
Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians...
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This is obviously not a comprehensive list, please feel free to link additional videos you find useful and I can add them. Enjoy!
Judging
NPC Posing Seminar with IFBB Judge Sandy - Calssic Physique judging criteria
Classic Physique Posing Tutorial with IFBB judge Steve Weinberger
How to do...
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Lets try this again, I have come here to get some insights to keep my health in check. It appears there is a wealth of knowledge here, Therefore I’m redoing my introduction. Not pushing products.
Just telling it how it is
I started training 5-6 years ago, I went from 130kgs down to 75kgs...
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Brad Willis — 17 year old bodybuilder has transformed himself for the Mr Britain competition. Picture: Brad Willis/Facebook
Danny CollinsThe Sun
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A TEENAGER claims he is well on his way to becoming the UK’s...
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SAN FRANCISCO — Former California Gov. Arnold Schwarzenegger — the “Terminator" action hero who made "I'll be back" one of filmdom's most iconic phrases — may be mulling a political comeback, according to several GOP political insiders in California.
The prospect of Schwarzenegger’s return to...
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90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...
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My humble view is that deadlifts are overrated as an exercise, beyond their importance to powerlifting.
I tend to agree with this article
https://www.t-nation.com/training/the-deadlift-who-needs-it
I also say this despite that lift being probably my best lift of the three powerlifts. as a...
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Fitness, Bodybuilding, and Professional Sports
“Injuries Causing Me To Stop Weight Training” – Lee Priest
Posted by Lee Priest
EDITOR’S NOTE: MuscleSport Magazine columnist Lee Priest has decided to stop weight training due to a debilitating injury he suffered two years ago. The legendary...
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Last year I trained for the Melbourne Marathon and have to say now that I did actually enjoy running, whilst I have never been good at it and being larger, I was slow but enjoyed getting out there hitting the pavement/grass. The issue I had was my weight being over 100kg's.
Since that venture...
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Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
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April 2017
CENTRAL COAST
MUSCLE & FITNESS MODEL MANIA
Saturday 8th April 2017
Venue: Gosford Leagues Club
Saturday 22nd April 2017
Victorian Regionals
Venue: The Cube, Wodonga
Coral Coast Classic Championships
Saturday 29th April 2017
Venue: Riverway Arts Centre Townsville QLD
May...
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So with the warmer weather upon us , the new years just 8 days ago , was your resolution to get fit , lose a few kilos , pack on some muscle? If so join in on the Ausbb - Australian Bodybuilding 2017 Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn...
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The sport of bodybuilding has definitely changed, for the worse. It's no longer the sport that I joined back in 1984. If the immature behaviour displayed by well known bodybuilders, was to take place amongst some professional footballers, the whole organisation would go into a disciplinary mode...
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