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bodybuilder

  1. A

    the greatest bodybuilder ever. please watch

    Sorry if you have already seen this guys, just posted it for a bit of a lol. http://www.youtube.com/watch?v=8KecmysuUq4
  2. gareer

    Jim Cordova - Natural Pro Bodybuilder

    I don't know if anyone has mentioned Jim Cordova before but I saw this video of him and dam. If he really is natural, he's got some crazy genetics! Pretty inspirational. http://www.youtube.com/watch?v=gDQaBaLjiqM
  3. T

    any actual bodybuilders here?

    I have to admit, i stumbled upon this site looking for advice, but also a chance to mix it with fellow aussie b/builders and share knowledge, opinions etc. However it seems there are mostly powerlifters or those who lift the iron not for competition or vanity, but rather health or strength? Am i...
  4. E

    The Life of a bodybuilder

    This is the story of Steve Michalik, a pro bodybuilder in the 70s. Not a short read, but it is worth it. The Power and the Gory FROM THE VILLAGE VOICE - PAUL SOLOTAROFF (1990) Half the world was in mortal terror of him. He had a sixty inch chest, twenty three inch arms, and when...
  5. Shrek

    A Natural Bodybuilder's Perspective

    My fav natural BB, Tom Venuto. Why I chose NOT to take steroids or performance enhancing drugs and why you should stay natural too By Tom Venuto, lifetime natural bodybuilder Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern...
  6. J

    [Article] How To Train To Be A Bodybuilder - Body Building Tips

    Body Building Tips Training to be a bodybuilder takes a bit more work and dedication compared to that of an average weight trainer. What is the difference between a weight trainer and a bodybuilder? Weight training is a training program for improving or maintaining overall fitness, strength...
  7. S

    where to get competitive bodybuilder as personal trainer

    hi, i'm 75kg at 6'0 with 8% bf, want to make it 82kg with 8%. my gym offers plenty of personal trainers but would prefer to go with a competitive bodybuilder .. how can i find one ? i live in surry hills nsw
  8. A

    I saw a documentary on steroids last night

    and it was quite peculiar in terms of their approach. It was an hour long show that started off basically glorifying steroids. They kept commenting on how they can help a person, athlete or not, become a machine and excel physically like no humans have been able to before. They even made one...
  9. G

    Mini-muscleman: Meet the world's smallest bodybuilder

    At just 2ft 9in, Indian muscleman Aditya 'Romeo' Dev is the world's smallest bodybuilder. Pint-sized Romeo is well-known in his hometown of Phagwara, India - for his ability to lift 1.5kg dumbbells - despite his overall 9kg body weight...
  10. D

    [Article] The major muscle groups that the bodybuilder needs to work

    before developing a bodybuilding program it is very useful to first understand where exactly the major muscle groups are located and how they might be effectively trained The Deltoids The Deltoid muscles are the shoulder muscles. They consist of the Anterior Deltoid (to the front of the...
  11. B

    Worlds Biggest Bodybuilder

    Meet Noah Steere
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