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  1. A

    Ausbb is 10years old

    So i realised that Ausbb is now 10years old , what a milestone that is. So much has happened in those 10years, so many memories. I want to thank you all , past and present members for making Aubb what it is. A big thank you to the Shrek for keeping things in order
  2. R

    Reandron at 19

    My total test came back consistently in the low 200s and was just prescribed reandron (testosterone undecanoate) to be taken every 12 weeks or the choice of a gel (testavan) by my endocrinologist. I weigh 95kg been training for about 3 years with still decent numbers for a natty with really low...
    • raystar66
    • Thread
    • 5kg 95kg back big choice deca decent difference est experience gains gel hat low numbers share squat test testosterone tha total training weeks weigh years
    • Replies: 14
    • Forum: Steroids and Performance Enhancers
  3. stanly stud

    Home gym

    I know it´s not new making weights out of concrete but still cool.
    • stanly stud
    • Thread
    • big blocks color concrete cool couple gotta gym home home gym love making pas past rain temporary times train video watch weigh weights yeah year youtube
    • Replies: 9
    • Forum: Workout Equipment
  4. A

    Hi, cheers for the membership.

    New member just saying g’day. 35yrs old ex personal trainer, had a big motorcycle accident and had half my right foot amputated so that put an end to my career. Still lift as hard as my body will let me ??
    • Aussie_pleb
    • Thread
    • #12 accident big body bro career cheers end foot half hard hat lift luck mate member membership motorcycle new member overcoming personal rate tha trainer yrs
    • Replies: 3
    • Forum: Introduce Yourself
  5. N

    First cycle Qs

    I want to take test E or C 250mg weekly for 12 weeks. I will likely be a once off user 1. Is this a decent regime? I know from the literature that gains are linear up to 600mg and maybe beyond. But I don't want to get really big anyway 2. Does this intermed dose of test make it difficult to...
  6. Stiff 2G

    How short term is Powerlifting

    The 1RMs, the long rest periods between sets etc. People just don't seem to last.
    • Stiff 2G
    • Thread
    • big bit close don drop exercises factors hey las long min part people periods powerlifting press proper rest sets short shoulder term time training wee
    • Replies: 24
    • Forum: Power Lifting/strength training
  7. Stiff 2G

    Fuck Chinese Communist Party

    Prepare to die kunce! If these CCP kunce wanna keep hacking our Internet, spying on our Government and Businesses etc, threatening expats Families, invading sovereign territories etc, I say we blow one of their Jets or Battleships outta the water/Sky next time they hassle anyone in...
    • Stiff 2G
    • Thread
    • big blast businesses chinese die end eve government hey international internet lot lowlife men months part party place prepare sick sky stand time wanna water
    • Replies: 46
    • Forum: News&Current Events
  8. T

    Opening a gym - The future

    What’s the point of this post? Well like many of you the whole virus fucked everything up big time. I mean all the gyms are closed. It’s going to be 3 months until they begin the slow process of re-opening, even then, only 10-20 people allowed in at a time & how quick until they are shut down...
    • toliveistodie
    • Thread
    • allowed big chat color end good gym gyms hey idea kit long love people place post proper quick rain stuff things time train vision wee
    • Replies: 0
    • Forum: Trainer /Gym section
  9. Timeah

    [Article] Big Dogs 4

    Anyone else watching? Odell Manuel leading with a 470kg squat... Dyaln Hellriegel, dissapointing day with only 420. Same for Yuri Belkin (weighing fucking 105kg mind you!). Gawain Johnstone with a good 455 squat to sit in 2nd place. Graham Hicks with 440 setting himself up for a giant total...
    • Timeah
    • Thread
    • 2nd 440 5kg 70kg big day dogs fucking giant good graham johns leading manuel mind place set setting sit squat stone tapatalk total watching weighing
    • Replies: 4
    • Forum: Power Lifting/strength training
  10. WoodyAllen

    Australia now has a 400kg squat....raw

    • WoodyAllen
    • Thread
    • 126 267 300 400kg 671 amazing animal attach aus australia big championships guy ice josh lol nice raw sexy smoking squat tested tony work world
    • Replies: 5
    • Forum: Power Lifting/strength training
  11. Stiff 2G

    Fasted training

    So the Big Stick came up with a unique diet. Any thoughts or experience with fasted training like this
    • Stiff 2G
    • Thread
    • add bbq big carb day die diet eat egg experience generally green hat low meal mince patties post rain recently salad thoughts train training variety
    • Replies: 16
    • Forum: Nutrition & Diet
  12. Stiff 2G

    Rambo: last blood

    Lol
  13. Stiff 2G

    Homosexuality and You

    Have you, do you, or have you thought about it. Tell us your experiences.
    • Stiff 2G
    • Thread
    • 955 big breed cha chance close closet ell era experiences fan generation hat hey shrek squat squatting stew tha thought video watch wee youtube
    • Replies: 7
    • Forum: Relationship Help
  14. Stiff 2G

    NEW Moderator required, apply within

    Letz face it, Shrek's old fat and soft. Forum needs new blood. I nominate big Mick or bazza20 as new Mod.
    • Stiff 2G
    • Thread
    • apply ate bazza bazza20 big blood face fat forum gerry keen mick mod moderator nominate omina organisation people president properly required shrek soft tapatalk tha
    • Replies: 19
    • Forum: Rules, Information and Minor Announcements
  15. trenhard

    Chasing rules and regs

    Don’t want to step on peoples feet or say the wrong thing. Is there a link to Ausbb rules and regs? Sent from my iPhone using Tapatalk
    • trenhard
    • Thread
    • arms ausbb big fee feet file found hey iphone link office peoples rain reg rules run soft step tapatalk thi thing train wro wrong
    • Replies: 8
    • Forum: Advertisers / Sponsors Corner
  16. Big Mick

    Why Run??

    Why do people run? What are you scared of?
    • Big Mick
    • Thread
    • back big easy good hat injured life mick mixed people proper property road run scared shi shit tapatalk tech technique tha times training usual whe
    • Replies: 55
    • Forum: Running
  17. Big Mick

    Veganism?

    Veganism is bad for the environment. Discuss
    • Big Mick
    • Thread
    • 217 animal bad big cha chance color cow cows death discuss don eat environment food gif hat jimmy kid men point properly sucks takes veganism
    • Replies: 80
    • Forum: Nutrition & Diet
  18. I

    ★ Iron Tanks Reloaded #1 ★ Check out our massive restock and new models ?

    ★ Iron Tanks Reloaded #1 ★ Check out our massive restock and new models ?
    • IRON TANKS
    • Thread
    • 103 365 492 back big black check classic gallery heavy ice images iron jersey long massive mens military models muscle products shorts single top white
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  19. D

    need a belt... any recommendations?

    Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain. I was thinking to try a belt to provide some support for my lower back. Any...
    • dustman007
    • Thread
    • back belt big coach days deadlifts form forums ice inzer king lifting lot lower mon months nice painful provide recommendations session squat support thi thinking
    • Replies: 20
    • Forum: Power Lifting/strength training
  20. blakey72

    First two weeks to a month training?

    Hi all. I'm just at the end of my first week in the gym. I'm 45 and haven't trained for about 15 years so am a little rusty. I thought for the first month I should do some conditioning so I don't injure myself so I'm going 5 days a week, doing very low weights and just doing basically big muscle...
    • blakey72
    • Thread
    • art beginner bench big deadlifts end exercises feel free groups gym leg low lower months muscle pop press reps shoulder squats start training weights years
    • Replies: 34
    • Forum: BodyBuilding Training Discussions
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