If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hey guys
Im moving houses in approximately 8 weeks and I don't think there is going to be room to bring the home gym with me.
I have a legit Texas deadlift bar and a legit texas power bar both from UGE that I am wanting to try and line up a buyer for once I move. Availability will be about 8...
age
aus
australia
bar
bars
buyers
canberra
condition
courier
excellent
find
gym
happy
hat
hey
home
interested
moving
people
pictures
power
room
time
wanting
weeks
Hello,
I decided not to go with Bumper plates for my home Gym.
I wont be needing to lift-drop my weights.
Price wise I know I can get Bumper plates (premium quality) for roughly the same cost as Olympic Cast Iron plates.
Because I like the sound of Iron... Reg Park, Arnold Schwarzenegger...
area
bars
bench
bra
brand
drop
dumbbells
equipment
experience
explanation
found
good
gym
hey
home
needing
park
size
sizes
sound
store
stuff
sydney
weights
won
Hello...
I live around Sydney and I have started exercising with what I have, just to prove to myself I am going to actually do exercising, not just buy equipment and end up with a $2000 dust collector.
I been looking at the power racks instead of half racks etc for safety performing...
Hey all,
As you can see by my post count, I'm new here. I have a background of fairly high-level training in the past, as an adjunct to other sports (mostly rowing and rugby), but it's been a long time since I've lifted weight seriously. I thought it was about time to re-start.
As I've just...
bars
basic
beginner
build
crazy
easy
experience
frame
gym
high
home
important
long
make
muscle
names
pics
post
program
rack setup home
things
time
training
weights
working
Hi,
I've got a few things for sale as I've being trimming my home gym to a sensible size, partly to make space for cycling gear.
I'll upload some more pictures shortly and add some prices, but adding this as placeholder for now, let me know if you are interested in anything, for sale I...
adding
australia
bars
bike
body
check
computer
cycling
exercise
good
google
gym
gym equipment
home
make
making
pictures
sale
search
sex
size
store
style
things
workouts
Been trailing through prior posts here and elsewhere. Really useful, but thought I would start a new (and first) post to see if I could help narrow down my options/get some advice.
Had a year off lifting for health issues, but now want to get back into it. Fed up with the crowded gyms so...
jakc
Thread
adjustable
advice
ausbb
bars
based
fitness
full
grow
happy
heal
health
home
important
list
makes
novice
powertec
program
racks
start
strength
things
train
training
year
Does anyone use one of these or similar?
My partner works 12 hour shifts and is away 14 hours at a time including travel.
Thinking of getting one for him as currently I pack his food into a number of loose containers and he is piled high with containers and protein bars and bottles as he walks...
Okay, who will be the 1st to try it?
https://www.kogan.com/au/buy/fortis-power-rack/
It says it can handle 250kg on the hooks, 300kg on the pully, but only 200kg on the safety bars...why didn't they make the safety bars at least 300kg?
Looking to buy a new general purpose barbell to replace my cheap crappy one and I found this one on Gym Direct
http://www.gymdirect.com.au/shop/weights-bars-dumbbells/bars/olympic-size/elite-pro-olympic-bar-1500lbs-rated/
Does anyone have any experience with them? I'm in Brisbane so I can't...
Do_I_even_lift
Thread
barbell
bars
brisbane
cheap
check
crappy
deal
decent
dumbbells
elite
experience
found
general
good
gym
lbs
lifts
muscle
olympic
pro
replace
shop
size
table
weights
BMX ACTION RETURNS TO SHEPP! The BMX Victoria pre state titles and Dynamites and Crackerjack Finals take over the Shepparton Bmx Club this weekend. Find out everything you need to know here:http://bit.ly/BMXOct15
Body building parents: ‘The school gate mums call us self obsessed but let’s see them try it’
Husband and wife body builders Brooke and Richard Newland rise at dawn to train each day. Picture: Waide Maguire.THE couple that pump iron together, stays together.
That could be said of Brooke and...
bars
body
bodybuilding
building
butter
cardio
chicken
crazy
day
dessert
diet
easy
exercise
gym
hit
home
peanut
protein
size
tire
training
vitamins
water
weights
work
Hi guys,
I recently stumbled across a really good deal for quest bars and quest chips.
To whoever is interested you can get 2 boxes of quest bars for $59.20 AUD and free delivery.
This is around $30/box. Really can't find cheaper anywhere else in Australia.
From...
cam120
Thread
aud
aus
australia
australians
bars
cheap
cheaper
code
color
deal
delivery
find
free
good
guys
heard
iherb
interested
men
nutrition
orders
protein bars
quest
quest bars
recently
s self-improvement blog The Art of Manliness points out, one of the best reasons to improve your physical fitness is to make sure you’re capable of handling yourself in an emergency. Bench pressing 250kg won’t help you quite as much if you can’t run far or jump very high. While these guidelines...
The hallmark of CrossFit is its “workout of the days” or WODs. WODs are a series of exercises that are scored for time or the number of reps completed over a given interval. There are too many WODs to count, but there are some that you see and hear about over and over. If ever wondered which are...
bars
beginner
beginners
bench presses
bodyweight
color
deadlifts
exercises
fitness
front
good
google
hands
idea
make
named
run
search
squats
starting
time
video
watch
women
workouts
As some of you may be aware - I have not been training much, motivation is down - but also on the other hand I have just purchased my 1st home and will be moving in (all things going well) on the 16th on this month.
It is a beautiful old country style home BUT it also has a fantastic garage and...
1st
adjustable
ausbb
barbell
bars
bench
country
dumbbells
gym
home
house
long
main
motivation
product
rubber
sets
size
starting
strength
style
things
training
weights
year
Just chasing options on deadlift bars. I plan to compete in GPC and turns out someone wants to buy me a barbell.
Who's used both Okie and Texas bars. Why would you buy one over the other?
Cheers.
Selling all of my home gym gear. l'll be throwing up my weights, weight tree and possibly an ABC bar up later on this week after l hear back from someone so l'll update the post than.
Please PM me if you'd like photos of the any piece or if you'd like to stop by and have a geez.
Flat Bench -...
bar
bars
butter
buy
choc
crea
cream
curious
day
favorite
good
hey
images
nutrition
order
pea
peanut
quest
rated
recommendation
single
tas
taste
tha
white
As the weights start to get heavier, j find myself tearing my hands up more and more
Am I just a soft cock? Will gloves reduce my gainz?
Do I need big calluses to pull cross fit chicks?
ez