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bands

  1. jj80

    Best place to get chains / bands and dynamic equip in brissy?

    What's the best place to get chains / bands and dynamic equip in brissy? Gee I make a lot of threads these days.... Tis expensive and time consuming setting up a home gym :)
  2. kaz

    Bands and Power Racks

    I have all the fittings on my cage and the bands, so what is the benefits of working with bands when lifting? Have been meaning to looking into it.......thought I'd ask the pros How does it help a PL? Best Lifts: S90kgs, B50kgs, D112.5kgs :)
  3. P

    How many people here use bands for stretching?

    I was looking at this thread: http://ausbb.com/strength-training-power-lifting/18219-mobility-training.html this morning and it got me to wondering how many people do use those bands that are in the videos for stretching and mobility work? And for those that don't use them, what else do you...
  4. A

    Topic of the Week - What Do You Consider "Old School" Strength Training?

    What Do You Consider "Old School" Strength Training? We hear it all the time "Old School" Strength Training , back in my day we did things like this , things were so much simpler with all these fangled strength training ideas and e a zillion pieces of equipment at your disposal to get...
    • Admin
    • Thread
    • 1rm accessory age attach bands bench body exercises full functional lifting old school percentage program reps squat straps strength tha topic traini training week words wraps
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  5. Big Mick

    Show us your Home Gym

    I have just spend the last 3-6 months setting up my home gym in the rumpus room of our home, I have luckily kept my old Gym equipment stored away in the back of the garage, my missues been onto me for years to get rid of the rubbish, as she called it from my teenage years. This stuff is old but...
    • Big Mick
    • Thread
    • 190 added ausbb bands bar collection cons dicko dumbbell dumbbells gym home mate member men mention pics post real rugby set shed show shrek url
    • Replies: 1,027
    • Forum: Workout Equipment
  6. The Hamburgler

    Bands and Chains

    Anyone had much experience with them? Pros and cons of bands vs chains? Resistance selection? Working off a % of 1RM?
  7. A

    Bands

    I'd bet my left nut that this has been covered already. However, when I search 'bands' there's about a gazillion posts that come up. Chins - I can't even do a single one :eek: I've had a look on a couple of sites for bands and they seem very expensive for what they are (although I'm sure...
  8. F

    aerobic rowing exerciser

    what are your thoughts on those aerobic rowing exerciser things, not the full size rowing machines but those little small handheld type things , clip onto your feet and full on the handles sort of like resistance tubing
    • faith
    • Thread
    • aerobic aerobic rowing exerciser bands boat clip ear earth exerciser faith feet full handles king machine machines proper resistance rower rowing size sort thi things thoughts type
    • Replies: 10
    • Forum: Female Training Discussion
  9. F

    anyone own resistance bands

    I was told resistance bands are good to keep up training when you can't train(does that make sense). It seems like there is two kinds of resistance bands a single band kind, and the ones with the stirrup-like ends what is best??
  10. S

    Fitness Bands

    I recently purchased a set of Fitness Bands and have been using them at work on my lunch hour. At present of workout consists of 45mins of weight training four days a week and 5 days of cardio for 40 minutes . My goal is to lose weight and to tone up. I was considering replacing two of my...
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