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bag

  1. would it be ok for me to keep my punching bag stand outside?

    Drilled into the concrete or something? I have zero cover for it. Is there anything I can do to stop it rusting? Or should I just stick it out there and buy a new one when it finannaly decays???

  2. Stuff relating to heavy bag work

    How can you tell if you have wrapped your hands/wrists properly? I have often wondered this? I still hit the bag anyway but meh...
  3. D

    beef jerky

    anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good
    • Dylan
    • Thread
    • bag bazza bazza20 beef coles diff find good jerky line love man month online pre pretty recommend shi shit shop tas tasty tha wro wrong
    • Replies: 150
    • Forum: Recipes
  4. B

    Punch Bag workout?

    What's the general opinion on punch bag workouts?. Some people having been saying that it gives you a total body work out, is it a good exercise? even ifeven if i never intend on competing in a fight???
  5. B

    Punch Bag workout?

    What's the general opinion on punch bag workouts?. Some people having been saying that it gives you a total body work out, is it a good exercise? even ifeven if i never intend on competing in a fight???
  6. C

    Punching Bag?

    I was reading over in the male section and saw mention a punching bag so thought i would ask the girls, does anyone have one or use it for training? i've always wanted one figured it would be a good way to relieve some stress and frustations, i might talk the hubby into getting me one, i'll...
  7. C

    Punching Bag?

    I was reading over in the male section and saw mention a punching bag so thought i would ask the girls, does anyone have one or use it for training? i've always wanted one figured it would be a good way to relieve some stress and frustations, i might talk the hubby into getting me one, i'll...
  8. R

    [Boxing] using a punching bag in workouts

    I've noticed that in a lot of gyms you will find punching bags in them. Is htting the bag good to incorporate in your workout?if so why.
    • rotas
    • Thread
    • bag punching workouts
    • Replies: 8
    • Forum: Sporting Corner
  9. R

    using a punching bag in workouts

    I've noticed that in a lot of gyms you will find punching bags in them. Is htting the bag good to incorporate in your workout?if so why.
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