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  1. Arnold Trains son

    He’s no Arnie but has potential.
    • Shrek
    • Thread
    • 300 arnie arnold arnolds attach beast close coming decent good hat jacked lifter potential pulling sense son structure super support tapatalk team tha trains weak
    • Replies: 4
    • Forum: Lifter Appreciation Threads

  2. Cult? Religion? Ideology? Diet?

    What is veganism?? Cult? Religion? Ideology? Diet? or something else all together?
    • Big Mick
    • Thread
    • 104 126 attach based called condition cult die diet eating good habits hat men mental office sti stupidity tapatalk told vegan veganism work
    • Replies: 7
    • Forum: Lifestyle

  3. Mark Wahlberg

    Juice or no.
    • Shrek
    • Thread
    • 126 217 attach bad care day days easier free gun juice juiced land make mark properly rain tapatalk thi ton tonne train week work year
    • Replies: 7
    • Forum: Lifter Appreciation Threads

  4. Australia now has a 400kg squat....raw

    • WoodyAllen
    • Thread
    • 126 267 300 400kg 671 amazing animal attach aus australia big championships guy ice josh lol nice raw sexy smoking squat tested tony work world
    • Replies: 5
    • Forum: Power Lifting/strength training

  5. Charles poliquin dies at 57

    Ed Coan just posted about the death of Charles Poliquin. He died unexpectedly at 57, and cause of death has not been released. RIP
    • Sticky
    • Thread
    • 2544 attach bell charles chris coa coan coffee cuts death died dies gene genetics hear heart interest issues loss poliquin pos released sad strength world
    • Replies: 31
    • Forum: Power Lifting/strength training

  6. GPC Showdown at Valhalla Strength

    Another awesome comp over the weekend. A number of lifters are eyeing off the $10k GPC Triple Crown, and started their mission today.
    • Sticky
    • Thread
    • attach awesome comp crow crown gpc lifters missio mission number showdown star started strength today triple valhalla strength weekend
    • Replies: 0
    • Forum: Contest results

  7. Sim Racing

    Anyone else in here do any sim racing? I mostly only race on iRacing, but sometimes jump into PC2 for a bash around.
    • Sticky
    • Thread
    • 247 attach bash car cow fun hat holy jump laguna long lot race racing ring share shift sim stick tha time video watch wow youtube
    • Replies: 56
    • Forum: Tech Gadgets Computer

  8. A legend lost

    I’m saddened to hear that our good friend Frank Manning passed away late last night. Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold. Thank you Frank for your contribution...
    • Sticky
    • Thread
    • attach coach comps frank friend good grow growth hat hear hold late legend lifter los lost man mate night powerlifting role sport success world
    • Replies: 3
    • Forum: Power Lifting/strength training
  9. A

    Evolution of Mr. Olympia - gallery of all poses from legendary bodybuilders

    • Admin
    • Thread
    • amazing athletes attach bodybuilder bodybuilders equal evolution gallery goods lege legendary levrone mirror olympia poses question ray samir thi things thread whe win won zane
    • Replies: 22
    • Forum: BodyBuilding Training Discussions

  10. Iconic photos

    anyone know who this is?
    • Goosey
    • Thread
    • 217 492 attach attempt big caught cla darkoz dead dude flat gerry head joe muscle muscles pas photo photos photoshop possibly stomach temp tempt tools
    • Replies: 11
    • Forum: Lifter Appreciation Threads

  11. Sissy Squat

    Thinking about purchasing one of these. About $170 from eBay. Any good you reckon?
    • Shrek
    • Thread
    • 180 201 abs attach effect good gym high interesting king knees obliques purchasing rep sissy squat squats stuff tapatalk thi thinking type weird yeah
    • Replies: 40
    • Forum: Workout Equipment

  12. Hands

    Probably not too bad but I like it.
    • Goosey
    • Thread
    • 100 2010 217 800 9800 attach bad beau beautiful bit cert concert day ext glove hand hands hat hell images soft text tha wear wife
    • Replies: 15
    • Forum: BodyBuilding Training Discussions

  13. Swapping cardio training for weight sessions.

    Incredible transformation after ditching cardio - Fitness influencer shows incredible transformation after swapping cardio training for weight sessions. Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
    • Shrek
    • Thread
    • apple attach cardio catherine ditching fat food heal healthy hours incredible media news rid sessions ship shows site smith social training transformation unhealthy weigh weight
    • Replies: 1
    • Forum: Female Training Discussion

  14. Photos on this Forum

    Is it possible to upload photos or attach photos straight from my computer without using a third party hosting web site to upload photos from?? As some may or may not be aware Photobucket got greedy and wants to charge users around $500 per year to enable third party hosting, soo you may have...
    • Big Mick
    • Thread
    • $500 advise apple attach choice computer computers forum free hosting interested mad owning party photos products site straigh straight thing upload users web work year
    • Replies: 4
    • Forum: Tech Gadgets Computer

  15. Cheap Chinese Barbell locking / lockjaw COLLARS

    After seeing the fancy prices local suppliers want for collars, I bought these off eBay for $10 / pair. This seems like an area where prices are wildly different depending on brand and store. Spring collars apparently lose their grip after a while, and screw collars mar the barbell sleeve...
    • Pappy O'Daniels
    • Thread
    • area attach barbell bought bra brand cheap chinese collars der ebay fancy grip gym local lockjaw lose opinion perform prices screw store super thread updated
    • Replies: 8
    • Forum: Workout Equipment
  16. T

    What are the best brands of protein?

    I have read that nothing beats Optimum Nutrition when it comes to Whey protein. Whats so good about it? Why is it better than the others? I have tried Optimum Nutrition Gold Standard whey and found it was no different
    • Tarasoft11
    • Thread
    • 201 attach beats bet bra brands found gold good hat index list nutrition optimum pro protei protein rated read standard tha url whe whey whey protein
    • Replies: 51
    • Forum: Bodybuilding Supplements
  17. T

    Guy doing 6 plate front squat with no spotter holy cow

    • Tarasoft11
    • Thread
    • 120 50kg attach back bit cow front girl guy hat holy nation photos pla plate plates spot spotter squat squatting tha url video watch youtube
    • Replies: 7
    • Forum: Power Lifting/strength training

  18. Golden era bodybuildging thread, welcome!

    Golden era, classic, vintage , old school bodybuilding is what this thread is all about. If you have something to share with this "club", please don't hesitate to include it here for all to see. Thank you. I'll kick it off with the following upper body "squat" exercise, a video clip, and few...
    • Fadi
    • Thread
    • 000 age attach bodybuilding classic clip club color don exercise golden kick photos roma school share size squat thread times upper video vintage watch youtube
    • Replies: 15
    • Forum: BodyBuilding Training Discussions

  19. Pull downs

    Possibly the best ever, you got to lean forward and the angle of pull means no escape it doesn't need much weight to stimulate the back
    • Goosey
    • Thread
    • 872 angle attach downs effectiv effective escape forward happened hard hat lean means pic picture possibly pull roof tha traini training warehouse weigh weight wtf
    • Replies: 10
    • Forum: Workout Equipment
  20. J

    Viagra or ciallis?

    Any difference between the two and where's a good place online to get? Grunta or Undercover any help?
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