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arts

  1. pre and post workout for martial arts classes

    what sort of pre and post nutrition would you guys recommend for martial arts classes? im doing BJJ classes which go for 2 hours + and involve a mixture of standing around listening to instructions and all out sparring rounds which can last up to 20 mins leaving me completely exhausted. so far...
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    How to determine whether someone is beginner, intermediate or advanced bb

    G'day all, I have got a random thought in my head and its confusing me for a bit. How can be determine whether a trainee is beginner, intermediate or advanced. I guess there might be few ways to determine. How much a person can lift depending upon his body size and weight or for how long...
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    [MartialArts] Where and what martial arts training in Melbourne northern suburbs

    Hi all, I trainined in taekwondo for a few years (got to second dan black) before giving it away due to home commitments about 7 years ago. My renos are now done and my kids a little older and I'd like to get back into training, but in another MA (or even in boxing). Not sure which discipline...
  4. [MartialArts] Does anyone here practice martial arts or combat sports in South Australia?

    If so where and what? How much does it cost you? Does your club take beginners?
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    [MartialArts] Who here does martial arts?

    Just wondering who here studies a form of martial arts. Style : Years Training : Competed : How you find it :
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    [MartialArts] Martial Arts Fighting Styles

    Martial Arts: Aikido Aikido is considered to be a non-aggressive style, as the Aikido student does not instigate the attack. The basic principle of Aikido is "Do not fight force with force". Aikido uses very few punches and kicks. Instead, the attackers force is redirected into throws, locks...
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    Women's Self Defense/martial arts

    My local gym will be starting up a Women's Self Defense/martial arts in the coming weeks , i was thinking of signing up both for the self defense(and to kick the boyfriends ass ;) ) also thought it would be a good cardio So do any of the girls here at Ausbbpractice any martial arts...