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what sort of pre and post nutrition would you guys recommend for martial arts classes? im doing BJJ classes which go for 2 hours + and involve a mixture of standing around listening to instructions and all out sparring rounds which can last up to 20 mins leaving me completely exhausted. so far...
G'day all,
I have got a random thought in my head and its confusing me for a bit. How can be determine whether a trainee is beginner, intermediate or advanced. I guess there might be few ways to determine. How much a person can lift depending upon his body size and weight or for how long...
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Hi all,
I trainined in taekwondo for a few years (got to second dan black) before giving it away due to home commitments about 7 years ago. My renos are now done and my kids a little older and I'd like to get back into training, but in another MA (or even in boxing).
Not sure which discipline...
Martial Arts: Aikido
Aikido is considered to be a non-aggressive style, as the Aikido student does not instigate the attack. The basic principle of Aikido is "Do not fight force with force". Aikido uses very few punches and kicks. Instead, the attackers force is redirected into throws, locks...
angus
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My local gym will be starting up a Women's Self Defense/martial arts in the coming weeks , i was thinking of signing up both for the self defense(and to kick the boyfriends ass ;) ) also thought it would be a good cardio
So do any of the girls here at Ausbbpractice any martial arts...
Emma
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