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arts

  1. G

    Anadrol 50

    Taking anadrol 50s once a day for my first time. Anything I need to know? Do I need estrogen modifiers or anything like that? I've not used gear in an oral form before. When I was in my 20s and heavy into martial arts my trainer used to stick me with test. I didn't ask many questions, I was...
    • GaryHost
    • Thread
    • arts cycle day dumb gear give hat heavy major martial arts mate memory opinion opinions questions small stack taking test time trainer week wrong years young
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  2. spartacus

    2018 Diamond League athletics

    thankfully, for me, diamond league athletics starts next week. will be interesting to see how gatlin goes this year at his age. https://www.diamondleague.com/lists-results/2018/
    • spartacus
    • Thread
    • 201 age arts athletic athletics diamond expect ext fox good interested interesting league lin points qui shows shrek star starts tha time watch week year
    • Replies: 15
    • Forum: Sporting Corner
  3. D

    5x5 SL progress & recovery issues.

    Hi anyone on SL 5X5, My first program and I was complaining for 8 weeks the weights were too low. Now its getting too hard at a rapid rate. I have nothing left if I want to try a max lift so I feel I have ended up weaker cos I haven't lifted my heaviest weights in months. Every session starts...
    • DLmax
    • Thread
    • 5x5 accessories arts bed day ditching feel low months plan program rate recovery session sets squats star starting struggling thinking warm wave weeks weights work
    • Replies: 84
    • Forum: Power Lifting/strength training
  4. WoodyAllen

    Basics of getting stronger and/or bigger

    https://www.thenakedscientists.com/articles/questions/why-do-muscles-get-bigger-after-exercise
    • WoodyAllen
    • Thread
    • articles arts basics bigger dura exercise fibres gym happen heavier human increase light load make muscles number questions rain reps size star starts stronger train
    • Replies: 14
    • Forum: Power Lifting/strength training
  5. spartacus

    World Series baseball 2017

    anyone watching, starts today. la dodgers v Houston astros. I really enjoy watching US baseball, especially playoffs. went to Yankees game last year.
    • spartacus
    • Thread
    • 201 2017 america arts baseball called countries enjoy faq game houston joy las made playing playoffs sense series star starts teams today watching world year
    • Replies: 18
    • Forum: Sporting Corner
  6. Shrek

    GPC National Championships 2017 - Frankston

    Anyone going or competing? Starts tomorrow @ Frankston From the website. GPC National Championships 2017 From Friday 21 July 2017 To Sunday 23 July 2017 GPC Australia National Championships 21 - 23 July 2017
    • Shrek
    • Thread
    • 100 100% arts calendar championships class competing con friday going or grow hits images index july left national repeat save sunday table ten tomorrow website width
    • Replies: 9
    • Forum: Contest results
  7. WoodyAllen

    North Queensland Open live stream.

    Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.
  8. A

    2017 Australian Natural Bodybuilding Competition Schedule

    April 2017 CENTRAL COAST MUSCLE & FITNESS MODEL MANIA Saturday 8th April 2017 Venue: Gosford Leagues Club Saturday 22nd April 2017 Victorian Regionals Venue: The Cube, Wodonga Coral Coast Classic Championships Saturday 29th April 2017 Venue: Riverway Arts Centre Townsville QLD May...
    • Admin
    • Thread
    • 1st arts aus australia australian bodybuilding brisbane city classic coast competition entertainment figure fit fitness home international kingston list magpies men newcastle rsl sports townsville
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  9. Headley

    Need a new routine

    Hi guys, i now live in a combined martial arts/weights gym, i have access to: - squat/smith machine cage - cable rower - cable cross over - flat and incline benches - leg press - heaps of dumbells - lots of barbells and stacks of weights I want to focus on my arms especially but all over my...
    • Headley
    • Thread
    • access arms arts barbells body cross flat focus great guys gym ideas incline leg live lots machine martial martial arts routine smith squat stacks weigh weights
    • Replies: 22
    • Forum: Power Lifting/strength training
  10. V

    Olympia streaming

    Hey guys were is the live stream of the olympia this year Thanks heaps
    • valhalla
    • Thread
    • 160 201 2nd amazon arts back ell excellent great guys heaps hey hours kevin live olympia star starts stream tapatalk tha top url works year
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  11. Fadi

    Muhammad Ali Knocked Trump’s Muslim Ban Before He Died

    http://www.thedailybeast.com/articles/2016/06/04/muhammad-ali-knocked-trump-s-muslim-ban-before-he-died.html
    • Fadi
    • Thread
    • 201 america american articles arts ban bet coming die died expect final hat knocked news presidential star starts surprising tha url video watch words youtube
    • Replies: 175
    • Forum: News&Current Events
  12. R

    New guy on the block

    Hey Guys first off my grammer isn't gonna be great since I am on my phone. I guess I am pretty new to this whole thing of lifting. Everyones story starts someone just happens mine starts at 53kgs and 8% body fat. I have had some good in roads recently to the gym mainly I was honestly scared as...
    • Riot71
    • Thread
    • arts barrier body diary fat friend good great grow guess guy guys gym hell hey lifting months peak phone result results scared star thing thread
    • Replies: 10
    • Forum: Introduce Yourself
  13. T

    Weird Feeling In Arm

    I'm not sure where to put this sorry but when I use a bar to do squats my left arm starts to get tingly and sore probably about 2 sets in. I was wondering is that normal and why it happens?
    • tatugirl
    • Thread
    • 10kg arm arms arts bar feeling hat impingement left machine nerve normal position put run sets sore squats star starts tha weird where to wondering work
    • Replies: 39
    • Forum: Injuries and Rehab
  14. Jungnaut

    Clicking Shoulders

    So my shoulders click, snap and pop when I move them around in wide circles such as in a shoulder dislocation movement with the broomstick (or in a windmill) They certainly click, snap, and pop when I do warm up exercises such as anterior and lateral rotation with a small weight or dumbell...
    • Jungnaut
    • Thread
    • arts circles dislocation dumbell eve exercises hey hurt mind movement pop shoulder shoulders signal small snap sound star starts warm warm up weigh weight wide worried
    • Replies: 19
    • Forum: Injuries and Rehab
  15. W

    Outlaw Strength Gym, Oakleigh

    I couldn't find anything in the search about this place - Outlaw Strength Gym Does anyone know what they're about? I'm interested in what they have to offer and they're prices but it's a bit hard when they have on their site "do not apply if you are simply shopping around" and "if price is your...
    • WTF-BOOM
    • Thread
    • arts careful club discussion end forum good google guys gym hey hits link main oakleigh outlaw people star strength things thread time trainers updates website
    • Replies: 6
    • Forum: Trainer /Gym section
  16. spartacus

    UFC and contact martial arts for kids

    Just watching Sunday (Channel 7). They have UFC-style fighting for 8 year old kids on Indian reservations in USA. Banned in most US states. As UFC gets bigger, I suppose there will many more parents doing this with kids, and claiming how natural it is for little kids to belt the crap of each...
  17. A

    IIFYM – If It Fits Your Macros What Is It and How Does it Work?

    http://www.pumpdnutrition.com/blog/iifym-explained-and-demystified-pumpd-nutrition/
    • Admin
    • Thread
    • arts bet calorie clea clean diet eating fits food foods hungry iifym kind macros people pop poptarts ran results science shrek text thi time work
    • Replies: 102
    • Forum: Nutrition & Diet
  18. Neddysmith

    [MArtial Arts] Awesome Kneebar at IBJJF Worlds

    watch this awesome transition kneebar at the IBJJF Worlds Braulio Estima Vs Sergio? Machado - YouTube
  19. Big Mick

    Amazing Hot Martial Arts Chicks

    Nikki Stanley and Cloe Bruce, hot and with amazing skills, well worth a watch. Chloe Bruce WAKO British Champs 2011 - YouTube Nikki Stanley Tricking 2010 - YouTube Nikki Stanley - Skills On Fire - YouTube
  20. kindred

    Martial arts schools that have contracts...

    I found a good school (I think) but they want me to sign a one year contract. What are peoples thoughts on contracts? If they didnt have the contract id already be joining but the contract makes me think twice. I have been training there a little longer than a month.
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