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I am getting in to my meal prep and ensure that i am prepping properly. I have been looking at meal prep containers and planning to get a few. I also wanted to enquire if meal prep bags are worth the cost?
I...
Hey guys, I’m half way through a 13 week cycle using 375 test/300 deca per week. Shots on Monday and Thursday. I got some bloodwork done and my Estrogen is super high. 102 pg/ml... it should be like quarter of that or less, like 20-25 pg/ml. I need to know dosage, timing and frequency of the...
advice
area
arimidex oestrodiol ai’s
arms
cycle
day
dose
due
endo
good
guys
half
hat
hey
high
knew
monday
needed
newcastle
super
test
time
tonight
week
wondering
Hi all,
I'm looking for reccomendations for a qualified nutritionist preferably in western sydney. Penrith/hawkesbury area. As opposed to an online coach.
I'm looking to lose a bit of weight and improve my gut health for the long term.
I understand calories in vs out and protein/fat/carb ect...
area
bit
bodybuilding
calories
carb
coach
fat
gut
heal
health
improve
line
long
lose
online
protein
specific
syd
sydney
term
understand
wanting
weigh
weight
western
Test undecAnoate, limited uses i doubt anyone here has used it seriously its got a half life of three months , 6month full duration, i have a year in jail , ill be out in 6months.
Making it a perfect product for me, i doubt any of you have used this seriously, but im not here to look for insight...
area
body
chemistry testosterone undecanoate
compound
day
drop
end
fall
full
happy
high
interesting
life
long
love
months
product
question
read
run
running
test
user
won
year
Hey there,
I have switched from bodybuilding to MMA and have since stopped doing any cycling. My skin is getting worse and my strength slowly disappearing.
I read about HGH and its benefits for skin care.
I was wondering if anyone here has experience with HGH specifically regarding its...
000
anti
area
benefits
bodybuilding
care
color
cycling
disappearing
effects
experience
hey
hgh
love
mma
noob
performance
read
skin
slowly
stopped
strength
switched
wisdom
wondering
hi all,
Looking for a gym trainer in the Albury/Wodonga area .
Need help with exercise to specific goals - must know about flexibility as well .
Thanks
ozraelised
Thread
albury
area
ausbb
back
exercise
flexibility
goals
gym
hank
hat
lives
meet
member
mus
reply
russell
spar
spartacus
specific
tha
thi
trainer
url
wodonga
Hello All
After a 20 year break, I recently started lifting again, following SL 5x5, using my uncles old bench press 'machine'. But 60kg is the max that i feel confident snatching up and over my head to start my squats. So its time for a Cage. I really want a power cage so that my son can also...
Reszo
Thread
5x5
area
bar
bench
difference
ebay
end
fitness
head
lifting
links
machine
mega
online
post
press
rack
rain
safety
squats
started
time
train
weights
year
I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
ausguerila
Thread
advice
area
belt
boobs
burn
con
endo
exercise
feel
hat
incredibly
man
man boobs
muscle
muscles
recommend
related
removing
request
stretching
tha
tight
traini
training
type
There has been a dramatic increase in the amount of steroids seized at the Australian border over time.
The use of image and performance enhancing drugs – in particular steroids – is a growing area of concern globally.
The use of these drugs has traditionally been limited to elite athletes and...
abs
amount
area
aus
australia
australian
bodybuilders
color
fit
fitness
growing
improve
increase
laws
limited
low
muscle
people
performance
programs
stop
time
user
users
won
Ayyeee. I was a member here about 6 years ago, and I'm looking to get back into training seriously. I've been lazy AF the last year or so, and I'm garbage at keeping myself accountable. I would love to find a eastern suburbs training pal particularly for morning sessions. Anyone keen? Burwood...
trashboat
Thread
area
buddy
butt
cardio
drop
east
easter
find
fit
fitness
giant
increase
keeping
love
melb
member
morning
mount
side
strength
suburbs
table
training
training buddy
years
Recently I have been getting this dull ache on the left side of my chest. There is no tightness and my heart is all sweet but sometimes when just leaning forward I got this dull ache. Today I was doing shoulder press and the ache was there and then suddenly something triggered in there, didn't...
ache
area
chest
damage
feel
find
head
hear
heart
increase
kind
king
left
muscle
pain
press
shirt
shoulder
side
sore
soreness
sweet
thinking
today
touch
After seeing the fancy prices local suppliers want for collars, I bought these off eBay for $10 / pair.
This seems like an area where prices are wildly different depending on brand and store.
Spring collars apparently lose their grip after a while, and screw collars mar the barbell sleeve...
area
attach
barbell
bought
bra
brand
cheap
chinese
collars
der
ebay
fancy
grip
gym
local
lockjaw
lose
opinion
perform
prices
screw
store
super
thread
updated
Dorian Andrew Mientjez Yates (born 19 April 1962) is an English professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997.He is widely considered one of the top athletes in modern bodybuilding history. Yates was born in the Walmley area of Sutton Coldfield...
1st
area
bodybuilder
bodybuilding
british
color
games
grand
history
months
moved
night
star
started
times
titles
top
video
watch
west
won
working
world
years
youtube
Far superior to Cow's Milk apparently.
"As its name implies, camel milk comes from camels, just as cow milk and goat milk come from cows and goats. Camel milk has been the primary type of milk consumed by many Bedouin cultures for generations. Although it is not in nearly as high supply as cow...
Stiffy
Thread
advantages
animal
area
benefits
bet
bit
friendly
give
goat
hat
heal
health
high
increase
major
massive
men
milk
net
number
nutrients
product
traditional
type
world
The day before yesterday, I went to do some pull-ups - the kind where you grab the bar from behind, palms facing you - and as I started, there was this horrible ripping noise* from inside of the elbow of my right arm. It definitely sounded (and felt - although the pain wasn't much) as though...
18-07-2016 -Australian Border Force (ABF) investigators have arrested and charged two Sydney men with importing performance and image enhancing drugs (PIEDs).
ABF officers conducted an investigation into a NSW Central Coast based syndicate importing a significant amount of PIEDs into Australia...
amount
area
assisted
aus
australia
australian
based
central
color
lake
list
macquarie
male
maximum
performance
police
proper
search
syd
sydney
table
types
wee
year
years
"The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...
Stiffy
Thread
age
areaareas
black
boxing
breathing
conti
dead
death
drop
end
est
eve
flew
foreman
future
good
great
greatest
hat
heard
heraldsun
hey
huge
kid
knees
lege
legend
life
mma
mourns
news
night
paid
problem
rip
sad
sport
star
story
support
survival
tha
today
told
treating
url
world
year
If they admit (and they have) to leaving their 7 year old boy in bear infested mountain area, I would not hesitate to do away with both of these so called "parents"..., 100% ignorant monsters is what I'd call them instead. I'm sure there'd be people out there who'd find some sort of...
Hello,
I decided not to go with Bumper plates for my home Gym.
I wont be needing to lift-drop my weights.
Price wise I know I can get Bumper plates (premium quality) for roughly the same cost as Olympic Cast Iron plates.
Because I like the sound of Iron... Reg Park, Arnold Schwarzenegger...
area
bars
bench
bra
brand
drop
dumbbells
equipment
experience
explanation
found
good
gym
hey
home
needing
park
size
sizes
sound
store
stuff
sydney
weights
won