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Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix?
Looking for oats alternative.
thanks
I know little about the real science of nutrition, but how bad is McDonald's really?
Clearly it's not something you wanna consume everyday but how bad is it for you...
And with regards to training, if your training 3-4 times a week is it going to impact much, particularly if your trying to gain...?
looking to get a non apple mp3 player to store and listen to well music on.
main things i'm after are
16gb+ storage weather it be internal memory or an sd card
easy song transfer "drag and drop"
easy to create and save playlists on
and an fm radio possibly evan a digital one
simple and easy...
Apple A Day For Seven Days | Michael Jarosky
Would you recommend it?
No, and maybe. Everybody and every body is different, so recommending a week-long fast to readers I don't know would be irresponsible. Fasting is a decision every individual should make based on their current...
DRINKING a pint of beer a day improves the health of your heart, research has shown. Scientists found blood flow to the heart improved within a couple of hours of polishing off two-thirds of a pint – and that the effect was more powerful than drinking a non-alcoholic...
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new bulking diet alot of carbs and bread but i have been losing weight on whati was eating before note everythings whole weat or brown rice etc. Its only for 4 weeks to see how i go. i think its around 3600 calories roughly.
5:30: 2 whole eggs 4 egg whites and 4 slices of toast
8:30: 2 nat pb...
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Whos got one?
Pros/cons?
Like/dislike?
I know a couple of people who have one, and they reckon they'll never go back.
I'm going to get a new desktop just before tax time, seriously thinking about getting a Mac.
Gday!
At the moment I'm currently wanting to make an apple pie flavoured protein shake. Although I'm not so sure how to go about this.
I'm thinking I'll need some cinnamon and maybe applesauce, then milk + oats + whey and BOOM! A desert-like post workout shake
Anybody got other suggestions on...
For those of you who have an iPhone or regular iPod (touch), what applications have you got? Which ones do you actually use & what problems have you had with a certain application ?
I'll start the account i have...
tabata training
Sudoku
facebook
Runway (where you land planes that need...