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Hi guys ,
I was wondering if I can get some advise and suggestions on workout plan that I can follow to strengthen my CORE and loose belly fat . But my concern is my back , 6 months ago I had a slip disk and since then I have some sort of back niggles and minor issues. I always have to very...
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Hi everybody! ;)
No need to email us anymore to get the 10% discount, Gym Direct now has a promo code available for online shopping. YIPEE!
Enter the Promo code: AUSBB into the shopping cart and the 10% is deducted automatically from your order.
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So I came across this squat program the other day, messed me up more than I was expecting. You take 65% of your 1RM Front Squat and do 7 Front Squats and 13 Back Squats with no rest between other than to rack bar on your back x 4 sets.
Give it a go and let me know what you think, maybe I'm just...
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Outrage as Egypt plans 'farewell intercourse law' so husbands can have sex with DEAD wives up to six hours after their death.
By Lee Morgan
Egyptian husbands will soon be legally allowed to have sex with their dead wives - for up to six hours after their death.
The controversial new law is...
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Hey Guys
I'm currently still cutting but will be starting a bulking cycle roughly 12 weeks from now.
I know Pro-Hormones are banned in Australia (I didn't want to use one anyway).
I wanted to get an Aromatase Inhibitor from online. Are they banned here or allowed?
Cheers,