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ages

  1. Shrek

    3 only

    There was s discussion here ages ago about choosing one exercise only. Which one would you choose? Let’s do 3. 3 exercises only if you had to choose.
    • Shrek
    • Thread
    • #12 ages ago bar calves chest chins choose choosing covers deadlift dips discussion exercise exercises great grip lats legs rap reckon shoulders shrek trap tris
    • Replies: 76
    • Forum: BodyBuilding Training Discussions
  2. M

    FS: 5 x 1kg Bulk Nutrients WPC (Salted Caramel)

    Hi. Haven't been doing the forum things for ages, but I have been lifting. Might even stick around this time. :D So, realised WPI is better for me, but I already ordered this lot of WPC. All sealed, kept in a cool place, bought very recently. Open to offers. Thanks guys. (I'm in Hobart, btw.)
    • McKwl
    • Thread
    • 1kg ages bet bought bulk cool forum guys hobart lifting lot nutrients offers ordered pay place protein rate recently sealed tha thi things wpc wpi
    • Replies: 6
    • Forum: Buy/Sell/trade
  3. A

    Help weight loss peps

    Hi everyone, im not sure if this board is still active but looking for some help please.. As I'm looking to lean down and drop some fat...I have been a big guy for ages but over year and bit been pushing at it and working on it. but was wondering if anyone could suggest some peptides please to...
    • Adsso
    • Thread
    • active ages assist big bit board drop exercise fat great guy hank lean loss peptides pushing suggest tha training weigh weight weight loss wondering working year
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  4. A

    Do you foam roll regularly?

    do you do it daily? Weekly?
    • Admin
    • Thread
    • 000 000000 ages color counts daily foam hat hay heavy kinda regularly roll roller roma roman rumble session size tha thi times training weekly whe
    • Replies: 20
    • Forum: Injuries and Rehab
  5. F

    any gamers in the house? pc/xbox/ps

    what games do you play? got a favourite console? ( that ages old debate? ) best game you've ever player? I play LoL and various FPS on xbox. I loved the old school doom game scared the shit out of me when I was younger, conquered it years later as a grown man.
    • Felixflex
    • Thread
    • #12 ages console debate favourite gamers games grow grown house lol man old school play player scared school shi shit tha things whe xbox years younger
    • Replies: 6
    • Forum: Tech Gadgets Computer
  6. A

    Ifbb pro steroid truth

  7. cunniff1981

    Oni 270kg deadlift!

    I saw Oni deadlift yesterday at the strengthquest that I was helping out at. I was very impressed to see him smash out a 270kg deadlift beltless at 75kg (give or take on the body weight). And before people complain oh but it would be one of those Deadlift bars and that adds 60kg to your lift, it...
    • cunniff1981
    • Thread
    • #12 0ni 270kg ages awesome bodies deadlift der farkin gave hank lift mighty oni par part put reaction shaking stress tha thi video watch youtube
    • Replies: 118
    • Forum: Power Lifting/strength training
  8. A

    preworkout

    so what preworkout are people using these days
    • Admin
    • Thread
    • #12 535 ages attach combo energy extreme fda give good las man minutes nutrex preworkout rex sample shrek standard star started vein wee week workouts
    • Replies: 117
    • Forum: Bodybuilding Supplements
  9. bradsky

    one on THE best videos I have seen in ages

    Kai explains things well, really wanna go train chest right now cgKVMIBKhHg
  10. B

    Quick Incline bench press question

    Hi All, Im just wondering what is the best angle to do incline bench press on? Thanks Michael
    • betcats
    • Thread
    • ages bar bench bit carryover chest deg diff feel front give grip incline lower makes overhead performance prefer press question quick upper week wide wide grip
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
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