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  1. Shrek

    WADA to ban caffeine

    Russian microbiologist hints at WADA’s potential ban on caffeine as doping in sports MOSCOW, March 3. /TASS/. The World Anti-Doping Agency (WADA) may possibly include caffeine on the list of its banned performance enhancing drugs for athletes, the Russian Federal Micro-Biological Agency (FMBA)...
    • Shrek
    • Thread
    • #12 858 900 ass ban bit caffeine coffee crazy cup drink important morning people ridiculous sport stupid sugar surely url van wada works worl world
    • Replies: 17
    • Forum: Bodybuilding Supplements
  2. Blakey

    What you boys running

    Hey fellas Just joined up trying to get an idea of what cycles guys are running on here My current is 600mg test e weekly 10ius novo rapid mourning and post workout 90mg ment daily Lgd 10mg daily Look forward to your replies blakey
    • Blakey
    • Thread
    • 10mg 900 blake boys current cycles daily day est forward guys hey idea joined men nin pos post rapid replies run runni running test test e
    • Replies: 35
    • Forum: Steroids and Performance Enhancers
  3. A

    The Piana Cycle

    Week 1: 900 mg 150 mg TE (M/W/F) 100 mg Deca (M/W/F) 50 mg Masteron (M/W/F) 2.25 IU hGH/day Week 2: 1,350 mg 225 mg TE (M/W/F) 150 mg Deca (M/W/F) 75 mg Masteron (M/W/F) 4.5 IU hGH/day Week 3: 1,800 mg 300 mg TE (M/W/F) 200 mg Deca (M/W/F) 100 mg Masteron (M/W/F) 4.5 IU hGH/day...
    • Anonymous
    • Thread
    • 000 220 350 360 500 800 900 bodybuilder cycle dangerous day deca health hgh high ice important masteron piana primobolan program running things tren week
    • Replies: 14
    • Forum: Steroids and Performance Enhancers
  4. Shrek

    What are you or what did you train today?

    Not everyone has a log so here you can post what you did or are going to do.
    • Shrek
    • Thread
    • 900 bit gym half making park push raise raises repeat reps shorts spot spotter squats standing successfully thursday today train trained weigh weight wild wingman
    • Replies: 2,489
    • Forum: BodyBuilding Training Discussions
  5. Mariko78

    Calories Trick

    Believe it or not you may be eating ?TOO LITTLE? calories in your diet, thus slowing down your metabolism. At 6?2 and 215 lbs 2,000 calories is baseline of what you might be needing, now add on top of that your energy requirements for your workouts and you can see that 2,000 calories is not...
    • Mariko78
    • Thread
    • 190 900 adding calories carbs day eat lot struggle trick workout
    • Replies: 3
    • Forum: Diet & Nutrition
  6. Shrek

    Bodybuilding News

    Thought I start a thread about all stuff related to BB. Any news, seminars, pro's visiting Australia etc., Post in here.
    • Shrek
    • Thread
    • #12 160 201 900 955 actics bodybuilding break dare dream explain flex good hospital ifbb lawsuit news npc story tac tactics tapatalk url videos watch
    • Replies: 142
    • Forum: BodyBuilding Training Discussions
  7. S

    Training and fatherhood....

    Not sure if this is in the right place, but I just want to find out if there are any new fathers out there who have had to stop training because they just had babies or for those who have been, how long it took before going back and hitting the weights and how you balance the whole equation out...
    • suga4oot
    • Thread
    • 716 900 advice aged ausbb back child fatherhood gym hit hope imo kids managed member raise serious starting stiffy things thread training url weights years
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  8. C

    Warming Up Properly

    How NOT to warm-up Let's use the Bench Press as an example here. For sake of description we'll say that 275 is the maximum for 3 reps. Here is how most people do a bench workout. They load the bar with 135 pounds and do about 10 or 15 reps. They'll rest a few minutes and then go to 185 pounds...
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