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535

  1. Shrek

    Gerald Williams

    • Shrek
    • Thread
    • 180 201 535 753 aaa bet bloke dexter gerry heath jackson tapatalk tha thought william williams
    • Replies: 2
    • Forum: Lifter Appreciation Threads
  2. ironduke

    Roman Fritz

    https://youtu.be/CtY7UcMlxPY
    • ironduke
    • Thread
    • 126 180 201 2017 2nd 535 841 b12 fri fritz good natural prep prepping pro quads roma roman tapatalk tee teenager url win
    • Replies: 4
    • Forum: Lifter Appreciation Threads
  3. The Hamburgler

    Chakera Holcomb - 21y/old 82.5kg lifter

    Videos from the comp in CA over the weekend ($200,000US prize pool) She broke Jeanine Whittaker's all time record total https://www.youtube.com/watch?v=1MjNjGIs_0A https://www.youtube.com/watch?v=iX4KepIj2uM https://www.youtube.com/watch?v=l64qENCw5C0
  4. A

    What's your height, weight, and how many calories do you try to eat daily?

    What's your height, weight, and how many calories do you try to eat daily?
    • Admin
    • Thread
    • #12 000 120 201 2014 300 3000 535 calories count curious daily don eat ell heigh height info lol number pics shrek weigh weight weighted
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
  5. Repacked

    Fouad Abiad

    2015 Europa 1st place.
    • Repacked
    • Thread
    • 1st 201 2015 535 back con contests europa final games hat huge ifbb nat natty orlando place pro protei protein testicle tests tha
    • Replies: 4
    • Forum: Lifter Appreciation Threads
  6. Big Mick

    BCAA's

    Where does does BroScience come from??? Do you know what BCAA's are(other than the BS spiel on the glossy label of your BCAA supplement)?? Do you know that pretty much all meat sources and protein sources contain BCAA's, this includes fish, steak, pork, eggs, chicken etc etc and that with...
  7. S

    Misc Steroid Thread

    :)
    • Stiffy
    • Thread
    • 0ni 350 535 cycling don entire est guys lucky mcg medically misc moment produce rugby steroid taking test thread tim time tire tren video watch
    • Replies: 854
    • Forum: Steroids and Performance Enhancers
  8. A

    Tricep Extensions with Danny Broflex

    Tricep Extensions with Danny Broflex http://www.youtube.com/watch?v=xuXl4jfv-O4
  9. 0ni

    Psychoactive and Entheogenic Plants

    Anyone here grow their own psychoactive and entheogenic plants? I will be planting some acacia acuminata when I get back to Australia, which is the plant that contains the highest levels of DMT in Australia. I also have some salvia divinorum which is great for the first time grower as you get...
  10. A

    preworkout

    so what preworkout are people using these days
    • Admin
    • Thread
    • #12 535 ages attach combo energy extreme fda give good las man minutes nutrex preworkout rex sample shrek standard star started vein wee week workouts
    • Replies: 117
    • Forum: Bodybuilding Supplements
  11. A

    interesting places in VICTORIA to visit

    interesting places in VICTORIA to visit
    • Admin
    • Thread
    • 535 awesome bazza bloke break city coming due eve ext fancy frankston interesting killed kit kunce melbourne men mention places tens undercover victoria visit week
    • Replies: 266
    • Forum: Lifestyle
  12. mocha

    should i accept DKD's friend request?

    i have a big conundrum
    • mocha
    • Thread
    • 535 accept dkd fre french friend guest ice letters lives lurking north notice request shrek thread
    • Replies: 87
    • Forum: Relationship Help
  13. DKD

    Which national cuisines do you enjoy?

    As per subject title. You can only vote once, but can choose as many nations as you like. No harm in making it public, so I will. Bon appetit itadakimasu 2,4,6,8 bog in, don't wait
    • DKD
    • Thread
    • 535 america american back bbq big brazilian chinese cuisines dia don enjoy fan food good hai india indian london mick national pre pretty thai years
    • Replies: 58
    • Forum: Nutrition & Diet
  14. canned tuna

    kicking the arse of a cold

    Monday after a very big workout I left the gym damp and inadequately clothed for the cold temperature.. Tuesday morning get that feeling you know you're coming down with something As the day progressed, the bus hit me hard and now its pretty full on What do you guys do to combat an oncoming...
  15. BigJim

    How many days per week you train?

    I put 3 day split as im currently doing PPP with assistance lifts and it kinda works out like: Monday - Legs Wednesday - Chest/Arms Friday - Back Just interested to know what everyone else does.
    • BigJim
    • Thread
    • 535 age biceps days fadi fort high hour hours mon month months nigh night periodisation rain reckon recovery stage tai train traini training week year
    • Replies: 54
    • Forum: BodyBuilding Training Discussions
  16. B

    Next Powerlifting Champion

    Will be this guy: http://i.imgur.com/WHbt6.gif
    • bro
    • Thread
    • #12 160 201 208 497 535 cha champion changed forum mod powerlifting shi shit shrek tapatalk wizard
    • Replies: 9
    • Forum: Power Lifting/strength training
  17. T

    any actual bodybuilders here?

    I have to admit, i stumbled upon this site looking for advice, but also a chance to mix it with fellow aussie b/builders and share knowledge, opinions etc. However it seems there are mostly powerlifters or those who lift the iron not for competition or vanity, but rather health or strength? Am i...
    • timmy_is_trying
    • Thread
    • #12 201 2010 535 actual ausbb bodybuilder bodybuilders classic compete cool gonna gym hat kunce las lots make making mystery post stevep story term tha
    • Replies: 108
    • Forum: BodyBuilding Training Discussions
  18. A

    Want to Advertise on Ausbb - Australian BodyBuilding?

    Do you wish to advertise your product/shop/site on Ausbb - Australian BodyBuilding ?Send all inquiries to http://ausbb.com/sendmessage.php or contact me via pm http://ausbb.com/private.php?do=newpm&u=1
  19. L

    GH Activators

    Ladies and Gents, Anyone ever taken / have any experience with GH Activators? It's a touchy topic on this forum, but my mantra is, if you can buy it from a supplement shop, it isn't illegal. So, I'm most definitely not talking about "Taking GH". I was talking to a friend yesterday, and he...
  20. Fadi

    One exercise or movement that puts you in heaven is…

    This post is not about the best exercise or the most effective overall muscle builder or anything like that. No; this is more about the one exercise that above all else, quenches and satisfies your psyche. It would be appreciated if you can also tell us why your chosen movement instills a deep...
    • Fadi
    • Thread
    • 217 535 andy bench deadlifts dumbells exercise fad fadi hard heaven hey hope isã¢â‚¬â¦ is… love mate movement press puts row squats tapatalk weirdo work
    • Replies: 125
    • Forum: BodyBuilding Training Discussions
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