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  1. A

    Study Tells Us Women Are Horniest At 11 PM On Saturday Nights

    Revealed: a woman's 'sexiest time' - Telegraph
    • Admin
    • Thread
    • 217 6am casino horniest interesting late leaving nights saturday sho shot study tells till women
    • Replies: 57
    • Forum: Relationship Help
  2. Fadi

    Behdad Salimi 217+256= 473 (Unofficial Snatch and Total WR)

    jnWeI6V4OHM One exclamation from me gentlemen: WOW! I've said earlier on when Salimi broke the snatch world record last year in France that he would go on to do big things at the London Olympics this year. If all goes well, I can see this gentle giant attempting an unheard of world snatch...
  3. J

    Exercise of the Day – SwissBall Pike

    Exercise of the Day – SwissBall Pike If you want to work your abs, build up your level of core stabilization, and get a great shoulder workout all at the same time, then The Pike is the exercise for you! YouTube - Stability Ball Pike Swissball Pike The video above shows you how to perfrom...
    • jon
    • Thread
    • 217 awesome back ban banned bri bring check day dkd exercise jon kunce ned pike shrek swissball threads
    • Replies: 7
    • Forum: General Fitness Training
  4. steak55

    I won't gain any muscle mass?

    If I continue to work out on a split 3x a week, and on my two days off during the week do an abs routine and run for 30 minutes. And eat less. Basically doing a cut but still trying to increase my lifts..
  5. TrentZor

    when is it ok to grunt?

    I generally dont grunt when im not lifting near my personal best. But generally say if im squatting say 120kg + i would start grunting on my last few reps. Now i have seen people grunt lifting 30kgs on dumbell bench presses and causing a ruckess (sp?) then dropping it on the ground like it...
  6. Fadi

    One exercise or movement that puts you in heaven is…

    This post is not about the best exercise or the most effective overall muscle builder or anything like that. No; this is more about the one exercise that above all else, quenches and satisfies your psyche. It would be appreciated if you can also tell us why your chosen movement instills a deep...
    • Fadi
    • Thread
    • 217 535 andy bench deadlifts dumbells exercise fad fadi hard heaven hey hope isã¢â‚¬â¦ is… love mate movement press puts row squats tapatalk weirdo work
    • Replies: 125
    • Forum: BodyBuilding Training Discussions
  7. L

    How do you work your lats.

    Lats my weak point, I have an easier time building my calfes than the lats. The problem is with cable pressdowns light weight doesn't work and heavie works more my arms to the point that I do very little reps and dont pull the bar all the way back.:mad:
    • lazy
    • Thread
    • 217 back barbell benching biceps burn close grip incredible lat lats long pull pullover quickly rick sort spending thi thick time trick wide wide grip work
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
  8. S

    Know any good breast exercises?

    I'm looking exercises for the chest/breast area that would make help make my breasts a little perkier and give them a bit of lift. Also I have a friend who told me that when she was working out her chest she lost a cup size. Any suggestions?
    • Sassette
    • Thread
    • 217 774 bigger bitch boobs breast dumb exercises good grunta heard lol makes milk shrek
    • Replies: 8
    • Forum: Female Training Discussion
  9. A

    Have You Ever Been on TV?

    so how many you have been on tv ? i've been in a commercial for a game arcade and in the crowd on the community channel 31
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