• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

2015

  1. A

    GBPF - Womens Classic Powerlifting 2015

    GBPF Womens Classic Powerlifting championships from Bournemouth
  2. A

    Kai Greene banned 2015 Mr. Olympia

    It's official! Kai Greene has been BANNED from the 2015 Mr. Olympia. Find out WHY => http://www.flexonline.com/ifbb/kai-greene-out-olympia
    • Admin
    • Thread
    • 000 000000 201 2015 ausbb ban banned big color find flexonline greene ifbb kai line ned news official olympia poor show thread url wow
    • Replies: 2
    • Forum: BodyBuilding Training Discussions

  3. haynes and Aussie benefit from global sport

    http://www.theroar.com.au/2015/09/15/jarryd-hayne-another-example-australia-succeeding-global-sport/
    • spartacus
    • Thread
    • 201 2015 aus aussie australia benefit global hay sport url
    • Replies: 0
    • Forum: Sporting Corner

  4. AusBB 2015 World Cup rugby union tipping comp

    1 point for each winner from quarter final stage. selections in before quarter finals start. http://www.theroar.com.au/wp-content/uploads/2015/09/2015RugbyWorldCup-TournamentFixture-4.pdf
    • spartacus
    • Thread
    • 201 2015 ausbb australia comp correct cup final finals grand making order picking points quarter rugby run runner star start tipping union win winner world
    • Replies: 13
    • Forum: Sporting Corner

  5. 2015 Bench Press, most reps on bodyweight competiton.

    inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench. But reps have to full range and locked out, no bouncing, and little pause between reps. Example of passable form...
    • spartacus
    • Thread
    • 140kg 201 2015 40kg bench bench press big bodyweight category comp competi competiton for reps full inspired locked pause press range reps star ted von wanted wee
    • Replies: 73
    • Forum: Power Lifting/strength training

  6. what do you NSW people think of new rugbyleague stadium plans?

    http://www.smh.com.au/nsw/30000seat-parramatta-stadium-among-nsw-premiers-promised-upgrades-20150904-gjf2xx.html
    • spartacus
    • Thread
    • 000 150 201 2015 300 3000 change hey nsw park parramatta people pla plans premiers promised sea seat smh sport stadium thi upgrades url watch
    • Replies: 7
    • Forum: Sporting Corner
  7. A

    General NFL Football Discussion Thread

    The 2015 schedule www.nfl.com/schedules Good summary here:http://www.usatoday.com/sports/nfl/
    • Admin
    • Thread
    • 000 000000 201 2013 2015 209 ball bar color discussion football game general good great nfl schedule sports story summary thread time url usa week
    • Replies: 62
    • Forum: Sporting Corner

  8. 2015 Press comp (take two)

    I don't know what happened to the thread, but it is gone. http://www.qwa.org/Resources/Calculators.aspx remember extra 2.5kg added if cleaned from floor rather than pressed from rack. If you guys can remind me of your lifts and bodyweights, I will post again. 1. vonfram 90kg, 101kg?, 2...
    • spartacus
    • Thread
    • 100 100% 201 2015 70kg bodyweight bugger color comp don guys happened lift lifts pos post press rolling spar sur tha thread trolling tuna
    • Replies: 4
    • Forum: Power Lifting/strength training
  9. A

    World's Strongest Man 2015

  10. pick winner and runner up of NRL and AFL by 8 Septmber 2015

    let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...
    • spartacus
    • Thread
    • 201 2015 afl bit care closes footy form fun good hear heart kick las nrl pick pos run runner sept small sponsor weekend win winner
    • Replies: 26
    • Forum: Sporting Corner

  11. Bolt v Gatlin is not 'good v evil'

    http://www.theroar.com.au/2015/08/29/bolt-versus-gatlin-is-not-a-case-of-good-versus-evil/

  12. 2015 Australian Junior & Masters Championships Live Stream

    http://www.ustream.tv/channel/raw-nationals https://powerliftingaustralia.com/news/live-stream-2015-australian-junior-masters-championships-australian-bench-press-championships-australian-blind-championships/ FRIDAY 7.00a.m. Weigh-In 9.00a.m. Start 47/52/57/53/59 20 lifters...
    • WoodyAllen
    • Thread
    • 201 2015 amp aus australia australian bench bli championships dead girls junior lifting live masters news press record sbd stopped stream total url wraps wrist
    • Replies: 7
    • Forum: Power Lifting/strength training
  13. A

    The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Hu

    The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Huizen *** I AM NATURAL BODYBUILDER *** The New Natural Bodybuilding Documentary of Rico van Huizen and His last 10 Week Journey To The World Championships Natural Bodybuilding in Dubai. Get inside of the life of...
    • Admin
    • Thread
    • 201 2015 bodybuilder bodybuilding championships color documentary inside journey las life list natural outs put roboto side thi van video watch week world youtube
    • Replies: 1
    • Forum: BodyBuilding Training Discussions

  14. 2015 Crossfit Games

    anyone watching crossfit games? pretty impressive feats amongst madness of it all.
    • spartacus
    • Thread
    • 201 2015 ache clean crossfit enjoy feats game games home impressed impressive joy lifting mad made madness oly par pre pretty shoulders temp watching women
    • Replies: 18
    • Forum: Sporting Corner

  15. 2015 Front Squat Competition

    As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat. Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up. We will also use the same score calculator to keep...
    • Timeah
    • Thread
    • 201 2015 ausbb caught competi competition cool film folk front kind mus numbers overhead pass position press put rack squat sticky thread time title wrong
    • Replies: 166
    • Forum: Power Lifting/strength training
  16. A

    Crossfit athletes Colleen Fotsch and Ashley Beaver

    • Admin
    • Thread
    • 123 201 2015 247 671 ashley athletes ausbb bigger bikini crossfit grunta legs lie member podcast super supertraining tha url video white
    • Replies: 5
    • Forum: Crossfit

  17. 2015 AusBB Pullup competition

    2015 AusBB pullup thread. Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Also, there has to be a slight pause at bottom with arms fully length stretch...
    • spartacus
    • Thread
    • 201 2015 ausbb chin chinups clip competi competition cool difference full girls guys huge ins list luck make pos pullup range rep thread ups wanna
    • Replies: 165
    • Forum: Power Lifting/strength training

  18. 2015 Rugby Union World Cup

    Does anyone give Aust a chance of making final?
    • spartacus
    • Thread
    • 201 2015 aus aust cha chance cup end experience final give guys hey huge irish make making rest rugby slightly time union wear world year
    • Replies: 6
    • Forum: Sporting Corner

  19. Article WADa and testosterone

    http://www.theroar.com.au/2015/06/25/testing-for-testosterone-a-fairer-playing-field-but-not-perfect/

  20. Anatomy lesson

    Bronchozoids and flexosary extenders.....check....
    • Repacked
    • Thread
    • 201 2015 anatomy big broscience check con content don full gallery giving jacked jason lesson put reputation rxmuscle shredded spread ten tent video watch youtube
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
Menu
Log in
Register