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2012

  1. Christians 2012 transformation Log

    Ok guys getting in on this... I will be using dexa scans as you can fuck around with that shit! So it gives a good indication of what is actually going on... Current Stats Total percent body fat: 23.6 % Central abdominal fat (sub-region R1): 1.332 kg Height 177cm Fatmass 28.240kg...
  2. Semillon 2012 Body Transformation

    Background Started lifting 3 months ago, missed one month in there due to illness, before that I had essentially been inactive for many years. Goals 1) Lose the gut, side photo below is pretty disgusting 2) Get stronger, bench bodyweight by year end with a squat and deadlift to match Stats...
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    Tregs 2012 body transformation

    Age : 28 Height : 173cm Goal : to win this comp :p or I'll settle for a killer body lol All pic's taken today and these stats yesterday at the gym Front pic Side pic Back pic Legs back Legs front And for fun
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    Malceb's Transformation 2012 photos

    Age: 25 - 26 next month :s Weight: ~84kgs Measurements: Arms - Right - 34.5cm and left - 33cm Legs - Right - 61.5cm and left - 60.5 Waist - 89cm Chest - 99cm Body Fat % only a guess around the 18% mark Height - 175cm (typical short ass Viet :P) Ill just let everyone know from the start that I...
  5. pistachio's 2012 Body Transformation

    Age: 25 Weight: ~90kgs Waist: 33" (as measured about the mole on my stomach, with good posture) Bodyfat: ~10% as at 21 December Goal: Look awesome at the end of this contest No newspaper pics, but I have been taking regular pics over the last 12 weeks, so you all know this is me as of today...
  6. Dicko 2012 Body Transformation

    Well here goes I started lifting 2 months ago, since I changed jobs, moved to Perth and started a FIFO roster. 9 days away gives me plenty of time to hit the gym. I am 28, 6'4" and am now 116kgs. I have been lifting since Oct 15th and have already put on about 6kg's!! Apologies for the horrible...
  7. Steve's 2012 Body Transformation.

    Ok, Here's my 2012 Body Transformation entry! This is my original transformation: That picture was made about a month ago for my 21st. Been pretty slack since then unfortunately. Training log here: http://ausbb.com/member-training-diaries/15446-steve-0s-training-log.html Measurements...
  8. Player's 2012 Body Transformation

    Hey, thought id be the first one to put it up, photos were taken on tuesday December 13 2011. Measurements - 35.5 inch waist, 14.9 inch arms, 15 inch calves, 11,8 inch forearms, 37 inch chest, 23.5 inch thighs. 2011 i have added 15kg, but probably 3-5kg of that was fat, so im hoping to get...
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    Transform Your Body In 2012

    Transform Your Body In 2012 With Ausbb - Australian BodyBuilding! 2012 is the year for YOU to transform your body. Make yourself feel stronger and bigger but not only that here is a great incentive to get you going with over $1,000 in prizes to 3 winners for the most dramatic body...
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    2012 Body Transformation Contest Photo's

    Submit your photo's here create one thread per a person , optionaly you can put monthly updated photo's , With your Goal Age Photo Requirements: Photos must be high resolution and clear. Minimum resolution of 1024x768. Photos must reveal your physique head to toe
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    Official 2012 Body Transformation Contest - Rule and information

    Official 2012 Body Transformation Contest - Rule and information The 2012 Body Transformation Contest will be kicking off very soon, I encourage as many people as possible to get on board and join in -...
  12. Official 2012 Body Transformation Contest - Rule and information

    The 2012 Body Transformation Contest will be kicking off very soon, I encourage as many people as possible to get on board and join in - This will give you just one more reason to train hard next year and be accountable at the end of the year for your results. This thread is purely for any...
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    natural bodybuilding comps 2012?

    hi guys and girls.i have a few questions.im in sydney and have never competed yet but my team and i are going to compete next year.which federations are there to compete in? i know of ANB and INBA? is there any others? and do i have to compete in nsw? oh and im after natural comps ,thanks for...
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    [Tv] Renewed/Cancelled/NEW TV Shows for 2011 – 2012 Season

    This is by no means the definitive list, feel free to post any other updates or news. Renewed TV Shows: 30 Rock (for a sixth season) American Dad (for a seventh season) Archer (for a third season) Being Erica (for a fourth and last season) Being Human (for a second season) Blue...
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    2011 & 2012 Natural Bodybuilding, Physique, Figure, Bikini & Fit Model Competitions

    2011 & 2012 Natural Bodybuilding, Physique, Figure, Bikini & Fit Model Competitions First - Thanks to the site admin for letting me post this info. :) I'd like to let you know about our site - Comprehensive Natural Bodybuilding Physique Fitness Figure Contest Schedule...