• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Sticky

    PTC Brisbane and Stan Efferding

    I'll take heaps of pics man, and I'll upload the Q&A that I'll host. Unfortunately these workshops are very hands on, so filming it wouldn't be very easy to do, or understand.
  2. Sticky

    PTC Brisbane and Stan Efferding

    Not at all mate. I'm incredibly lucky to be in the position I'm in, so the more people that want to come and learn from the people I bring over the better :)
  3. Sticky

    New Australian powerlifting federation: United Powerlifting Association Australia

    ...... Capo had been around for 24 odd years, and the new splinter Feds are all capo people.
  4. Sticky

    New Australian powerlifting federation: United Powerlifting Association Australia

    But anyone can start a fed Chris. My point is that GPC and PA run big, professional, smooth meets, with many, many competitors. Is a fed, really a fed, if you get a handful of lifters to compete?
  5. Sticky

    New Australian powerlifting federation: United Powerlifting Association Australia

    At the end of the day, there are 2 Feds. GPC and PA. Both are needed, both are flourishing. UPPA, CAPO, APL, OPO, ADFPA all combined wouldn't have the memberships of GPC or PA, nor the sense of direction, nor the support.
  6. Sticky

    Gay Marriage, do you support it?

    Did I hit a nerve? It's ok mate, I accept you for who you are. Supplements are going well. 50mg zinc per day, creatine and my banana muscle milks! Yummo
  7. Sticky

    Gay Marriage, do you support it?

    $10 on Von being a closet fag. Guns, weightlifting, macho talk...... Seems like a big cover up to me. My opinion is live and let live. If 2 dudes want to get married, who am I to stop them? We actually had our celebrant give a disclaimer before she read the "marriage" act; stating that my...
  8. Sticky

    Which is important to you: BW to lifting ratio or max lift numbers?

    Why would he have been dead?
  9. Sticky

    Which is important to you: BW to lifting ratio or max lift numbers?

    Bodyweight ratio's mean nothing. If you weigh 60kg and bench double bodyweight, you're not stronger than a 150kg benching 275kg. All that matters is where you stand in relation to various grading scales, your federations records, and that you are constantly improving.
  10. Sticky

    Look like you lift with Rhino and Mark Bell

    He's awesome man. I've been talking to him on te phone for the last few months, very funny guy.
  11. Sticky

    Look like you lift with Rhino and Mark Bell

    Cant wait to have Rhino in the gym, it's going to be awesome.
  12. Sticky

    it is Sunday. Tell us your Victory this week.

    Pulled my tank off this bike, lifted the front of it a little higher, and then re-routed all the wiring loom under the tank. This is added to the coil and ignition relocation I did last year. Fiddley job, but turned out good I think. Here is a pic of a stock one, and then my one now...
  13. Sticky

    P.A., G.P.C. and CAPO differences?

    You're missing something.
  14. Sticky

    P.A., G.P.C. and CAPO differences?

    Yes, that would be the simplest way, but not the best to achieve the outcome I want. I think I have the solution to hold the most competitive 4 day PL meet ever held, but I need to nut out some smaller details before I bring it to the table.
  15. Sticky

    P.A., G.P.C. and CAPO differences?

    agreed Kyle, and I have the solution for GPC Nats next year. It will be bought up at the AGM. That said, our meets aren't drawn out. There is a big difference between GPC and GPA worlds, that is, I run GPC We have 6 days this year to ensure smaller, faster comps. With that said though...
  16. Sticky

    P.A., G.P.C. and CAPO differences?

    Have you been drinking?
  17. Sticky

    P.A., G.P.C. and CAPO differences?

    Every GPC nationals has gotten local news coverage, and loads of our lifters have made it into the local papers ect. I was more talking along the lines of the whole event being watched like WSM or rugby ect....... I cant see PL doing that. For the last 3 years I have been invited to do...
  18. Sticky

    P.A., G.P.C. and CAPO differences?

    PL takes way too long, and you cant takes breaks. For this reason, and this reason alone, PL will never get as far as SM. The only thing I can see happening is a 30min highlight reel on ESPN or something.
  19. Sticky

    P.A., G.P.C. and CAPO differences?

    Guys, for Christ sake, the drugs have been covered. Move on.
  20. Sticky

    P.A., G.P.C. and CAPO differences?

    We used to allow lifts from 3-lift break single lift records.... Though it's a massive amount of work for the record keeper; which is why we stopped. It may be something we can re-introduce within the next few years when the record books become much higher.
View older results
Top