• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. L

    Back operation tomorrow

    still doing the yoga ?
  2. L

    Soylent - meal replacement

    These guys are kickstarting a meal replacement https://campaign.soylent.me/soylent-free-your-body Soylent Soylent Closes In On Finalizing Its Formula, Reaches $1M In Pre-Orders | TechCrunch Nothing but the Soylent: we’re trying 1 full week of the meal substitute | Ars Technica ingredients...
  3. L

    Miami Muscle

    a lot of the American spellings are the original old english spellings , to be exact American and British English spelling differences - Wikipedia, the free encyclopedia
  4. L

    I'm not affectionate

    simple which gives the best bj's , can cook the best and complains the least ?
  5. L

    First CrossFit Study: It Works Wonders, If You Can Survive

    hydroxy cut ?? why not just take caffeine tablets, green tea extract tablets and willow bark/aspirin? lot cheaper and without the marketing bs
  6. L

    I'm not affectionate

    part of the caber toss
  7. L

    First CrossFit Study: It Works Wonders, If You Can Survive

    the gym I'm at yes
  8. L

    Bodybuilding and your S/O?

    Current gf is encouraging me to train but to back off a bit on the walking (100km in 3 weeks). Trying to get her to do a bit of training or to do some regular swimming as she's complaining about being 4kg over weight (currently 48kg). Persuaded her to try bikram yoga with me next weekend (I've...
  9. L

    CCM Quest 2013

    bacon brownies ? I'm nicely destressed today , after yesterdays high intensity film session (advertising)
  10. L

    Online order

    For me in Sydney usually 4-6 days
  11. L

    Blood test - what to get tested?

    The treatment for the tertiaries is what got my oldman. He smoked until he was 40. The radiation treatment for the tertiaries caused scarring in the lungs (due to being a smoker) and eventually his lung function decreased to nearly nothing. Good luck to him! and make sure to spend plenty of...
  12. L

    Wheat Belly. Myth or scientific?

    wheat and gluten are supposed to be part of the problem with some versions of MS. Don't know how good the science behind it is but my brother with MS, has avoid wheat ,gluten and legumes.
  13. L

    CCM Quest 2013

    Nice going!
  14. L

    Fish oil supplements increase prostate cancer risk, says study

    what about the rest of the diet the study participants were on ? How much red meat ,beer and processed food ? any Japanese studies on fish oils to compare it to ?
  15. L

    Blood test - what to get tested?

    Good luck to your oldman! How old is he ? He may have to take the test neutralizing drugs as well with the radiation treatment. My oldman did.Became a moody
  16. L

    What’s the point of oral sex?

    If he had one in the first place
  17. L

    Bad Bag - Where to get one in Melbourne?

    funny that iron edge is advertising their foam plyo boxes today Foam Plyometric Boxes - Iron Edge though friggin ouch on the price - seems way overpriced
  18. L

    "Natural" supplements... anyone used them before? Made the swap from whey to plant?

    I alternate between wpi and rice protein to give myself a break from dairy. I'm lactose intolerant but not usually affected by wpi. Buy the plain protein powders that don't contain artificial sweeteners etc Educate yourself on the ingredients and buy the ones with the least additives/no added...
  19. L

    Ausbb Tea Drinkers

    Had some nice puerh tea with yum cha yesterday at chatswood at Kam Fuk in westfields
  20. L

    cutting natty - what worked for you...

    yep as recommended by my Dr. 5 five times a day due to joint damage - bike accident/footy etc plus 2 tablespoons of grapeseed oil and 2 tablespoons of olive oil at home breakfast with protein shake and coffee
View older results
Top