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Search results

  1. Headley

    someone was curling in the squat rack

    Plz don't ever do this.
  2. Headley

    Everything 4x4 & Camping

    Got an issue with my ute.. It's a Triton MN and now and then when i take my foot off the accelerator the revs don't drop off for 1 to 2 seconds. Usually throttle response is as normal as anything. It's been happening for a while now.
  3. Headley

    Politiical Correctness

    The whole fucking story is bullshit.
  4. Headley

    2017 body transformation contest.

    Had a massive workout last night. Went for an hour, i reckon i burnt a lot more than 1000 cals. Weight is about 135.8 KGs so not much of an improvement. This working 7 days a week is hard yakka enough. Edit: Still feelign the effects from the injury i did a few weeks ago, but it's nearly gone now.
  5. Headley

    Anybody doing any home projects?

  6. Headley

    What are you or what did you train today?

    Me and a housemate (who is as fit as fk) went to a free boxing class at a park somewhere in the evening for an hour, was a good workout. Something different anyway. Helped rehab my injury some more
  7. Headley

    the what u saw at the gym TODAY thread

    No, the one who i answered the door for was actually a woman. Will try to find a photo
  8. Headley

    Damaged back/ass

    Didn't do a training session last night but instead went for a walk with a lot more jogging. Feels better day by day.
  9. Headley

    the what u saw at the gym TODAY thread

    :-p
  10. Headley

    the what u saw at the gym TODAY thread

    On Saturday late morning (about 11 am) while i was sleeping i got woken up by this gorgeous blonde chick at the door asking where the photo studio was. After directing her to the gym i get a message a few hours later from my housemate/photographer that she quite liked what she saw. So i was like
  11. Headley

    TV - What are you currently watching?

    I dont have TV at my place :)
  12. Headley

    Damaged back/ass

    Went for a 2.1 KM walk this morning and concluded it with a 200 meter light jog. Nearly back to normal except for a muted stinging sensation on every foot fall when jogging, like the flesh is jarring against a nerve. Still, way way better than just after i injured it and should be fine for a...
  13. Headley

    Damaged back/ass

    It fucking hurt. Trying to walk as much as i can which seems to be helping a lot.
  14. Headley

    2017 body transformation contest.

    Yeah i think so, will see what the weekend brings
  15. Headley

    Burpees - yay or nay

    had some woman around the corner from where i live break the world record for most amount of burpees done in an hour the other day. I think the new record is 1,329
  16. Headley

    Damaged back/ass

    Unfortunately for me i had to go and break my ass. Fortunately for me it was on the bottom of a lift shaft and not the cock. Had the accident on the 19th of Feb, basically i stepped into the open well of an elevated loading dock, a lateral beam with a 4" raised lip along it broke my fall, and...
    • Headley
    • Thread
    • beam bottom broken damage days due fall good green half head injuries knee leg loading lower making minutes pain run running shape tom weeks wrist
    • Replies: 8
    • Forum: Injuries and Rehab
  17. Headley

    2017 body transformation contest.

    fkn fell off this wagon bad. Still unable to run at all but walking is fine.
  18. Headley

    Kai wins best bodybuilder personality award.

    ... Awesome.
  19. Headley

    2017 body transformation contest.

    Wanted to do a workout last night but was never meant to be. So went for a 3.1 km run instead
  20. Headley

    2017 body transformation contest.

    Did a massive workout last night, still feeling it heaps today. Threw up too
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