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Search results

  1. canned tuna

    What are the biggest mistakes that you made when you started powerlifting?

    Lol. This guy
  2. canned tuna

    What is the stupidest thing you've seen a PT doing with their client in the gym?

    Yesterday, guy benching the bar severely imbalanced PT keeps trying to make him arch more Hello....
  3. canned tuna

    What are the biggest mistakes that you made when you started powerlifting?

    See a coach straight away re hip mobility/squat patterns if you aren't a magical Asian squatter I would recommend visits for all movements in any case The trainer needs to understand levers, mobility and varying ideal mechanics So a PL coach not a pt
  4. canned tuna

    Bodybuilding for beginners

    Keep doing what is working while it's working Instead of following a new internet expert every second week
  5. canned tuna

    How often do you "de-load", or take time away from training?

    That sounds like a pretty good way to go about it tbh
  6. canned tuna

    How often do you "de-load", or take time away from training?

    These people must train solely bodybuilding and or cardio, otherwise they simply would not have these opinions
  7. canned tuna

    How often do you "de-load", or take time away from training?

    Perhaps pointless in bodybuilding
  8. canned tuna

    How often do you "de-load", or take time away from training?

    Currently involuntarily deloading due to severed tendon Deload in comp prep of course and generally have a month or so of bb training here and there
  9. canned tuna

    Lifters ScoreBoard

    I like it.. Good for general strength measuring
  10. canned tuna

    Lifters ScoreBoard

    Good fun, added my best in training. BW was between 92-97 so just put 95
  11. canned tuna

    New mod - white_lie

    Welcome whitey, have always been a fan of your online persona
  12. canned tuna

    Timed Deadlifts Challenge

    This will be fun.
  13. canned tuna

    The PB Thread

    3 triples 120 pause bench today. Looking good for 130+
  14. canned tuna

    The PB Thread

    Coming back in the game jz
  15. canned tuna

    The PB Thread

    Hit 125 pause bench for 2 yesterday
  16. canned tuna

    2015 press competition

    Down to fourth ?
  17. canned tuna

    2015 press competition

    I will have a lot of catching up to meet you now sparts. 5 kilos in OHP to me is at least 2 months And I'm around 95k now
  18. canned tuna

    2015 press competition

    We should be betting on 2nd place :D
  19. canned tuna

    2015 Bench Press, most reps on bodyweight competiton.

    :D
  20. canned tuna

    2015 Bench Press, most reps on bodyweight competiton.

    Geraldine pleez
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