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Search results

  1. K

    ProRaw IRONEDGE Rep Challenge

    I'm more than likely out now too, cos of injuries. Fucked my collarbone up again today, dunno what i've done but can't even pick up a 10kg plate without severe pain.
  2. K

    Whey + Whey or Whey + Casein???

    Why wouldn't u just have the dextrose with a protein shake seeing as how ur taking bcaa's anyway. U may as well have the full chain of amino acids then just the 3.
  3. K

    PTC version 2.0

    Damn there are some ridiculously strong guys out there... with too much time on their hands.
  4. K

    PA raw Nationals - Melbourne

    Sounds like a lot of the top guys have left or are leaving PA.
  5. K

    Ptc ppp

    does it smack you around if you fail a set?
  6. K

    ProRaw IRONEDGE Rep Challenge

    Everyone will do 1 lift, then the next lift and so on. Who could possibly do all of them back to back? You'd be so fucked by the end of it it wouldn't be funny. If i remember correctly, at the last Strongman event, i think we had whoever would use the least weight go first and for the UDL's it...
  7. K

    PTC version 2.0

    LOL! :D Nice work Gawain.
  8. K

    ProRawOne Results

    Why doesn't someone just paste the link to the page?
  9. K

    Double Ply

    ^ beat me to it.
  10. K

    ProRaw IRONEDGE Rep Challenge

    same here.
  11. K

    242.5kf x3 behind the neck jerk

    I think catching the bar on his back is almost as impressive as the jerk itself.
  12. K

    ProRaw Training

    WHat about if UDL's still count as 1 point but C&J are double point. At least that way the discrepancy between the two isn't that great. I mean no one is really gonna be able to C&J that many reps to really make too big a difference. It'll be interesting to see what kinda strategy everyone...
  13. K

    ProRaw Training

    I think the usual 30cm.
  14. K

    ProRaw Training

    The gauntlet has been thrown. Have u said that to Max yet? Or are u waiting for him to stumble upon ur post? As for my training, Michael, i have no idea what the fuck i'm doing at the moment. I just wanna get some solid training back into me. I'm not really that interested in focusing 100% on...
  15. K

    PTC version 2.0

    I think it's just conditioning Ghosty, as Daryl hasn't really been training till recently.
  16. K

    help on squat form

    I understand what you mean but that only works if he ends up doing them properly though, doesn't it Nathan? Like you said it could be a problem with his breathing or even a technical problem, if he keeps doing them the way he does, he may just ingrain the bad habits.
  17. K

    ProRaw IRONEDGE Rep Challenge

    At least that way we wouldn't need to see him in a kilt and topless.
  18. K

    ProRaw......its official

    That would cost so much it wouldn't be funny.
  19. K

    ProRaw......its official

    The problems i see with the belt/trophy idea is that it requires the winner to keep in close contact to hand the belt/trophy back. A lot can happen from the end of season to the start of the new season; no longer competing, changing address, losing or damaging the belt/trophy. Not to mention the...
  20. K

    ProRaw IRONEDGE Rep Challenge

    I'm with Nick and Michael on the soft suits. It's the uniform of the sport, makes it looks more professional and it will help judging.
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