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NotBigNuf
Guest
is it ok to make say 1lt protiensshake put it in the fridge then drink it say 1 at 9am 2nd at 12pm and 3rd at 5pm, or will leaving it in the frige for that amount of time "ruin" the protien>?
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Kyle Aaron
Active member
It's fine. So long as the milk doesn't go off you'll still absorb it all nicely 
Fadi
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Just treat it/look at it as you would milk and cheese and you'll be fine. NotBigNuf; I'm afraid you'll be bigger than all of us here soon and will still have that name
. What is you name my friend?Fadi.
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NotBigNuf
Guest
lol thanks for the quick responses,,, my names Clint BTW
Fadi
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You're very welcome Clint. Now that's a tough man's name! Thank you for providing it.
Fadi.