How do you guys/girls do?
I think it´s hard to find the right way to do it, some people got it right the first time they compete and for some it takes years.
Me myself i have problem to get dry and hard i always store little water under the skin and i´m very sensitive to carbs and salt and water so i have to be rally careful the last week.
Would be really interesting to hear how you do it.
/Mattias
I think it´s hard to find the right way to do it, some people got it right the first time they compete and for some it takes years.
Me myself i have problem to get dry and hard i always store little water under the skin and i´m very sensitive to carbs and salt and water so i have to be rally careful the last week.
Would be really interesting to hear how you do it.
/Mattias