G
Gladiator
Guest
Thanks guys lmao I'm Italian and I didn't even know what frittata was

Thanks guys lmao I'm Italian and I didn't even know what frittata was
Thanks guys lmao I'm Italian and I didn't even know what fritatta was
Yeah I wanna know if any of the blokes here that eat 10+ eggs a day, if they have had their blood pressure and chol checked lately and whether its sitting in the normal range or not.. just for some rough anecdotal proof its ok to eat that many!
Thanks guys lmao I'm Italian and I didn't even know what fritatta was
Eggs don't increase cholesterol at all? I read they only do so in large doses... I would assume 6-12 a day would be considered large.
When I eat eggs i'll normally have 4-6 in a sitting - whole eggs - never really understood the whole egg white thing.
^^^^ this
from my understanding the yolk has the majority of protein
Vitamins and minerals, and all that funky stuff.
^^^^ this
from my understanding the yolk has the majority of protein
You are also less manly if you do not eat the yolk.
What if that "one" study is wrong?
Lol.... To all you non yokers... Time to hand in your man card...
I'm not a man so I reserve the right to use egg whites to make my meringues, macarons and various other sweet desserts LOL
Re the cholesterol issue ...
many studies have confirmed that the body produces more or less cholesterol based on how much is consumed through diet (ie consume more, the body slows down production and vice versa).
Your body does this in order to reach its own cholesterol set point (which varies between individuals).
The exception to this is a rare condition where consumption of cholesterol via diet will actually increase the body's cholesterol. But it's not a common condition.