Yesterday was the PTC Gold Coast Novice push/pull comp. All of my lifters did really well.
Mitch is still figuring out how to bench, but wanted to give it a crack. He nailed his 65 opener but misgrooved 75 twice. On the deadlifts he hit 130, 140, 150, 160, beating his previous best by 20kg
Dave had a really good day on the bench, ending up with a fairly easy 112.5 for a 5kg PB. He then went on to nail a 170kg dead for a 10kg PB
Shane hit a 95kg bench, narrowly missing 102.5kg. He went on to nail 170 and 175 for a 15kg PB deadlift.
Harrison had an awesome day, smashing 97.5kg on the bench for a 2.5kg PB with plenty more in the tank. Similar story on deadlifts where he hit 165kg for a 15kgPB, making it look like an opener.
Tim hit a 100kg bench with ease, then missed 110. He then hit a 185kg opener dead and missed 195 on his 2nd and 3rd attempts. He wanted a 4th so we let him have a crack at 192.5kg and he nailed it.
It was an awesome day!