Real basic question
Should you be able to Squat more than you Deadlift or vice versa ? i'm talking about for the majority of people, not the exceptions
I downloaded a heap of IFP World champs 2012 videos (they rock!) and it seems the guys are squatting more than they deadlift
Should you be able to Squat more than you Deadlift or vice versa ? i'm talking about for the majority of people, not the exceptions
I downloaded a heap of IFP World champs 2012 videos (they rock!) and it seems the guys are squatting more than they deadlift